Parmesan Asparagus Recipe
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Parmesan Asparagus

By: Sarah Porter 
"'This delicious recipe will turn anyone into an asparagus lover,' promises Sarah Porter of Pagosa Springs, Colorado. 'My husband used to turn up his nose at asparagus. Now he asks me to make this dish! It's perfect with pork or poultry.'"

This Kitchen Approved Recipe has an average star rating of 4.6 Rate/Review | Read Reviews (205)

Prep Time:
3 Min
Cook Time:
12 Min
Ready In:
15 Min

Servings  (Help)

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Original Recipe Yield 2 servings
 

Ingredients

  • 10 medium fresh asparagus spears, trimmed
  • 4 teaspoons olive oil
  • 1 tablespoon grated Parmesan cheese
  • 1/8 teaspoon garlic salt

Directions

  1. Brush asparagus spears with oil; place on a baking sheet coated with nonstick cooking spray. Bake, uncovered, at 400 degrees F for 6 minutes; turn asparagus. Bake 6 minutes longer or until asparagus is tender. Combine Parmesan cheese and garlic salt; sprinkle over asparagus.

Footnotes

  • Nutritional Analysis: 5 spears equals 116 calories, 10 g fat (2 g saturated fat), 2 mg cholesterol, 171 mg sodium, 5 g carbohydrate, 2 g fiber, 4 g protein. Diabetic Exchanges: 2 fat, 1 vegetable.
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The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on Nov. 15, 2006 by Cardamum   view full review
Wonderful! I had to fudge the recipe amounts since I was using one bundle of asparagus rather...
The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on Feb. 18, 2008 by IstyMae   view full review
So good! I followed another reviewers advice and threw everything into a ziploc bag, mixed it...
The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on Feb. 22, 2007 by Mrs. C   view full review
This is how I was originally taught to cook asparagus. Try sprinkling a half teaspoon of sugar...
The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on Aug. 23, 2010 by naples34102 Supporting Member (Click to learn more about Supporting Membership)  view full review
Excellent - and incredibly beautiful on the dinner plate. Use the cooking time only as a...
The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on May 18, 2009 by anythingonce   view full review
Terrific combo and can be made even better if you add some fresh lemon juice and cracked black...
The reviewer gave this recipe 4 stars. This recipe averages a 4.6 star rating.
Reviewed on Jan. 19, 2008 by Michael   view full review
Awesome flavor, but when I followed the cooking times, it was WAY over-cooked! 2nd attempt, I...
The reviewer gave this recipe 4 stars. This recipe averages a 4.6 star rating.
Reviewed on May 18, 2010 by MissMarnie   view full review
Eating some of this right now and it's quite good. Read some of the other comments and made...
The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on Aug. 5, 2010 by IngramCO   view full review
SIMPLY FANTASTIC! This recipe was super easy but amazingly good - Gourmet tasting for sure. I...
The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on Mar. 22, 2011 by cmcgl001   view full review
I've made this one twice now and am in love with how easy it is. I followed some other...
The reviewer gave this recipe 4 stars. This recipe averages a 4.6 star rating.
Reviewed on Feb. 22, 2007 by JDVMD Supporting Member (Click to learn more about Supporting Membership)  view full review
Added fresh ground black pepper and used fresh garlic and seasoning salt instead of garlic...

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