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Parmesan Asparagus

SUBMITTED BY: Sarah Porter

"'This delicious recipe will turn anyone into an asparagus lover,' promises Sarah Porter of Pagosa Springs, Colorado. 'My husband used to turn up his nose at asparagus. Now he asks me to make this dish! It's perfect with pork or poultry.'"
RECIPE RATING:
The reviewer gave this recipe 15 stars. This recipe average a 4.5 star rating.
Read Reviews (12)
PREP TIME  3 Min
COOK TIME  12 Min
READY IN  15 Min

SERVINGS

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Servings
 

INGREDIENTS

  • 10 medium fresh asparagus spears, trimmed
  • 4 teaspoons olive oil
  • 1 tablespoon grated Parmesan cheese
  • 1/8 teaspoon garlic salt

DIRECTIONS

  1. Brush asparagus spears with oil; place on a baking sheet coated with nonstick cooking spray. Bake, uncovered, at 400 degrees F for 6 minutes; turn asparagus. Bake 6 minutes longer or until asparagus is tender. Combine Parmesan cheese and garlic salt; sprinkle over asparagus.

FOOTNOTE

  • Nutritional Analysis: 5 spears equals 116 calories, 10 g fat (2 g saturated fat), 2 mg cholesterol, 171 mg sodium, 5 g carbohydrate, 2 g fiber, 4 g protein. Diabetic Exchanges: 2 fat, 1 vegetable.
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REVIEWS

The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 15, 2006 by Cardamum
Wonderful! I had to fudge the recipe amounts since I was using one bundle of asparagus rather... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 22, 2007 by JDVMD
Added fresh ground black pepper and used fresh garlic and seasoning salt instead of garlic... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 13, 2007 by April P.
Yum. So simple, yet so good. I only did 10 minutes in the oven because I like mine super... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 22, 2007 by Mrs. Chapman
This is how I was originally taught to cook asparagus. Try sprinkling a half teaspoon of sugar... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 1, 2008 by TchrJrHi
I have never baked asparagus before...but I liked this. I did follow the reviews and bake... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 26, 2008 by Megan J
very delicious twist on asparagus! I used fresh garlic on top while baking and it was very tasty! MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 18, 2008 by IstyMae
So good! I followed another reviewers advice and threw everything into a ziploc bag, mixed it... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 19, 2008 by Michael
Awesome flavor, but when I followed the cooking times, it was WAY over-cooked! 2nd attempt, I... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Dec. 28, 2007 by Tai-Bo
Definitely a good recipe. I also used a bundle of aparagus and drizzled enough olive oil over... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 19, 2007 by Alane
This was great - simple and yummy. MORE

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