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Papaya Boats

SUBMITTED BY: BMARYGREEN PHOTO BY: IMVINTAGE

"Papayas stuffed with yogurt, raisins, strawberries, and walnuts are topped with honey. Choose ripe papayas with reddish-brown skin that is soft to the touch; avoid green papayas, as they are not yet ripe. Organic ingredients taste best!"
PREP TIME  15 Min
READY IN  15 Min

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 1 cup fat-free plain yogurt
  • 1/4 cup walnuts
  • 1/4 cup raisins
  • 1 cup chopped fresh strawberries
  • 2 medium papayas, cut in half lengthwise and seeded
  • 2 tablespoons honey

DIRECTIONS

  1. In a bowl, mix the yogurt, walnuts, and raisins. Fold in the strawberries. Spoon the mixture into the centers of the papaya halves. Drizzle with honey to serve.
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REVIEWS

The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 12, 2007 by IMVINTAGE
I used a very lg papaya & served half of it to two people. I added a bit of vanilla to my... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on May 3, 2005 by SQUIRREL1
Its a very good alternative to a pineapple version. And very tasty too. I like this recipe alot! MORE


 
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Nutritional Information
Papaya Boats

Servings Per Recipe: 4

Amount Per Serving

Calories: 189

  • Total Fat: 5.3g
  • Cholesterol: 1mg
  • Sodium: 52mg
  • Total Carbs: 33.1g
  •     Dietary Fiber: 3.3g
  • Protein: 5.7g

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