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DETAILED NUTRITION

Serving Size 1/2 of a recipe
Servings Per Recipe 2

Amount Per Serving  
Calories 693
Calories from Fat 281

  % Daily Value *
Total Fat 31.2g 48 %
Saturated Fat 14.9g 74 %
Cholesterol 53mg 18 %
Sodium 1302mg 52 %
Potassium 1154mg 32 %
Total Carbohydrates 89g 29 %
Dietary Fiber 10.3g 41 %
Protein 24.1g 48 %
** Sugars 7.2g
Vitamin A 234 %
Vitamin C 256 %
Calcium 47 %
Iron 58 %
Thiamin 65 %
Niacin 63 %
Vitamin B6 42 %
Magnesium 63 %
Folate 59 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

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