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Pan Seared Salmon II
SUBMITTED BY:
Eliza
"A fun, and zesty way to cook spicy SALMON!"
RECIPE RATING:
Read Reviews
(10)
Review/Rate This Recipe
PREP TIME
10 Min
COOK TIME
20 Min
READY IN
30 Min
SERVINGS
(
Help
)
Servings
US
METRIC
INGREDIENTS (
Nutrition
)
1 teaspoon butter
4 (4 ounce) fillets salmon
2 teaspoons vegetable oil
1/2 red bell pepper, diced
1/2 yellow bell pepper, diced
2 teaspoons garlic, finely chopped
1 lemon
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DIRECTIONS
In a large skillet, melt the teaspoon of butter and fry the salmon fillets until they are flaky on the inside and a little golden on the outside.
In a medium skillet, place the oil, red pepper and yellow pepper; saute for 3 minutes. Set aside.
In a small bowl, combine garlic and lemon juice. Drizzle over the finished salmon fillets. Place the cooked peppers on top of the filets. Serve immediately.
FOOTNOTE
Learn how to shop for salmon in our
Choosing Salmon
video.
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REVIEWS
Reviewed on Oct. 12, 2007 by MayaMolly
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MayaMolly
Oct. 12, 2007
This salmon was delicious-- browned on the outside, moist on the inside, and surprisingly flavorful. I don't think I'd call it "spicy" with bell peppers (I could imagine that hot peppers could be substituted for some fire) but I liked it as it is. I made some changes: I cooked my salmon and peppers in the same skillet (first the salmon, then the peppers) and the same olive oil-- this helped the flavors mingle. I also sprinkled kosher salt and fresh ground pepper on the salmon before searing it. Finally, I crushed three cloves of garlic and put them right into the olive oil. I really liked the flavor this lent. The best thing about this recipe was how quick it was: the salmon took about 5 minutes to cook, and was very flavorful without ever marinating!
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3 users found this review helpful
This salmon was delicious-- browned on the outside, moist on the inside, and surprisingly...
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Reviewed on Aug. 7, 2006 by
QAEDON
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QAEDON
Aug. 7, 2006
Very nice. But two skillets? You can easily put in the peppers, oil, garlic and lemon while the salmon is frying... I did. And it wanted a quater cup of heavy cream for a smoother, less oily sauce.
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2 users found this review helpful
Very nice. But two skillets? You can easily put in the peppers, oil, garlic and lemon while...
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Reviewed on Jan. 10, 2007 by
Rhonda Brock Fuller
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Rhonda Brock Fuller
Jan. 10, 2007
Amazingly simple, and oh so delicious! I will be making this one again, and as often as the kids will let me by with it. Thank yoy so much for this wonderful recipe.
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1 user found this review helpful
Amazingly simple, and oh so delicious! I will be making this one again, and as often as the...
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Reviewed on Apr. 30, 2005 by DBLBASSCHIC
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DBLBASSCHIC
Apr. 30, 2005
This was a simple dinner to make, and was very good and colorful. I recommend it with rice and a salad.
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1 user found this review helpful
This was a simple dinner to make, and was very good and colorful. I recommend it with rice and...
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Reviewed on Apr. 18, 2005 by Monzie
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Monzie
Apr. 18, 2005
Excellent. Easy to make and family loved it
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1 user found this review helpful
Excellent. Easy to make and family loved it
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Reviewed on Mar. 1, 2005 by
AMANDERS13
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AMANDERS13
Mar. 1, 2005
Wonderful zesty taste with lemon juice and peppers!
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1 user found this review helpful
Wonderful zesty taste with lemon juice and peppers!
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Reviewed on Dec. 11, 2004 by
Donna
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Donna
Dec. 11, 2004
My fiance made these and they had a very good flavor. He overcooked them a little bit but was still good. We served them with AllRecipes Bella's Rosemary Red Potatoes, green beans, and italian bread.
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1 user found this review helpful
My fiance made these and they had a very good flavor. He overcooked them a little bit but was...
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Reviewed on Apr. 20, 2006 by Elfygal
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Elfygal
Apr. 20, 2006
This recipe is really easy and simple, which was exactly what I'm looking for. I added a bit of parsley and the result was delicious!
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0 users found this review helpful
This recipe is really easy and simple, which was exactly what I'm looking for. I added a bit...
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Reviewed on Feb. 11, 2006 by
killerbroccoli
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killerbroccoli
Feb. 11, 2006
This is so good with roasted rosemary potatoes and some fresh bread to sop up the juices. Repeat recipe!
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0 users found this review helpful
This is so good with roasted rosemary potatoes and some fresh bread to sop up the juices. ...
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Reviewed on Jan. 4, 2006 by MOORES0
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MOORES0
Jan. 4, 2006
This recipe was incredible – I will definitely make it again!
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0 users found this review helpful
This recipe was incredible – I will definitely make it again!
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