Pan Seared Salmon I Recipe
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Pan Seared Salmon I

By: Noreen421  
"Simply seasoned with salt and pepper, these salmon fillets are pan seared with capers, and garnished with slices of lemon."

Rating: This weblink has been rated 49 times with an average star rating of 4.7 Read Reviews (44)

Rate/Review | 1,861 people have saved this

Prep Time:
10 Min
Cook Time:
10 Min
Ready In:
20 Min

Servings  (Help)

Calculate

 

Original Recipe Yield 4 servings
 

Ingredients

  • 4 (6 ounce) fillets salmon
  • 2 tablespoons olive oil
  • 2 tablespoons capers
  • 1/8 teaspoon salt
  • 1/8 teaspoon ground black pepper
  • 4 slices lemon

Directions

  1. Preheat a large heavy skillet over medium heat for 3 minutes.
  2. Coat salmon with olive oil. Place in skillet, and increase heat to high. Cook for 3 minutes. Sprinkle with capers, and salt and pepper. Turn salmon over, and cook for 5 minutes, or until browned. Salmon is done when it flakes easily with a fork.
  3. Transfer salmon to individual plates, and garnish with lemon slices.

Footnotes

Nutritional Information open nutritional information

Amount Per Serving  Calories: 371 | Total Fat: 25.1g | Cholesterol: 99mg

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 view all reviews »

The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 13, 2005 by CSCASINO 
This recipe is simple yet delicious. I skipped the capers and used a normal non-stick frying... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 24, 2003 by KNARDE 
This dish is wonderful! It is so quick and easy and full of flavor. The only thing I would... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 9, 2003 by CWYC 
This is a fast and flavourful recipe. Combined with the saltiness of the capers I did not... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Dec. 6, 2005 by Koro 
Dude I had a successful date cause of this recepe. I served it with rice, salad and a young... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 10, 2003 by CHEFJULIE1 Supporting Member (Click to learn more about Supporting Membership)
This was a great recipe. I was looking for the easiest salmon recipe I could find, and this... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 30, 2005 by JOHN1951 
Will I made my wife happy...made this dish for her. It’s easy to make and its taste great. The... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 18, 2003 by JEMERY61 
This is a hit at my house. My husband and I both think its terrific!!! I have printed it for... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Dec. 7, 2005 by HowieC 
awesomeness. Did not have any of the problems mentioned by the other reviewers; I kept the lid... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Sep. 30, 2005 by mama2chix 
LOVED this! It was nice to serve something with such a pretty presentation for a change. MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 3, 2005 by Darkeyedjunco 
Outstanding for what ten minutes can get you. It was great not having to turn on the oven for... MORE

 
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