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Pan-Seared Ahi Tuna with Blood Orange Sauce

SUBMITTED BY: jon PHOTO BY: Maryann

"A fast, healthy, inexpensive way to enjoy ahi tuna at home. Serve with almond green beans and wild rice for a healthy and delicious meal."
PREP TIME  10 Min
COOK TIME  15 Min
READY IN  25 Min

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 1 tablespoon olive oil
  • 4 (8 ounce) ahi tuna steaks
  • 1/2 cup white wine
  • 1 tablespoon butter
  • 1 medium shallot, minced
  • 1 clove garlic, minced
  • 2 cups blood orange juice

DIRECTIONS

  1. In a skillet, heat olive oil over medium-high heat. Sear tuna on one side for about five minutes. Flip and sear other side for two to three minutes, or until tuna is cooked to your desired degree of doneness. Remove from skillet and allow to rest.
  2. Return skillet to heat and add white wine. Scrape bottom of pan with spatula to remove any bits from browning the tuna. Reduce heat to medium and add shallot and garlic. Cook and stir until shallot is clear, approximately 3 to 5 minutes. Stir in blood orange juice. Boil until the liquid has reduced to half its original volume or until it thickens. Remove from heat.
  3. Slice the tuna across the grain. Fan the slices out onto a place and drizzle with blood orange sauce.
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REVIEWS

The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 2, 2007 by Derec
THIS WOULD HAVE GOT 5 STARS, BUT THE COOKING TIME IS WAY WAY OFF! THE TIME TO SEAR A ONE TO... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 17, 2008 by Lolo
Delicious! And smelled so good while making it. I agree with all the other comments that 5... MORE
The reviewer gave this recipe 2 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 14, 2008 by Ammelyn
I served this dish for Valentine's day dinner. Searing time for each side was up to 2 minutes... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 20, 2007 by Maryann
This was a really good recipe. I was looking for something to eat with a good light crisp... MORE


 
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Recipe Submitter:

jon
Photo by Allrecipes
Cooking Level: Expert
Home Town: Seattle, Washington, USA
Living In: Kenmore, Washington, USA
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Nutritional Information
Pan-Seared Ahi Tuna with Blood Orange Sauce

Servings Per Recipe: 4

Amount Per Serving

Calories: 373

  • Total Fat: 8.5g
  • Cholesterol: 109mg
  • Sodium: 116mg
  • Total Carbs: 13.2g
  •     Dietary Fiber: 2.3g
  • Protein: 54.1g

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