Add a photo

Pan Sauce Chicken

By: LARAKN 
"This simple dish is very low fat, but so tasty your family will ask for it again and again. Serve it over fettuccini or egg noodles as a easy meal. I've also served it over herb seasoned rice and it was fantastic."

This Kitchen Approved Recipe has an average star rating of 4.3 Rate/Review | Read Reviews (69)

What to Drink?

Wine Tempranillo
Prep Time:
15 Min
Cook Time:
30 Min
Ready In:
45 Min

Servings  (Help)

Calculate

 

Original Recipe Yield 4 servings
 

Ingredients

  • 4 skinless, boneless chicken breast halves
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 1/2 teaspoon seasoned salt
  • 3 tablespoons all-purpose flour
  • 3 tablespoons water
  • 1 cup white wine
  • 1 cup chicken broth
  • 2 teaspoons chopped Italian herbs

Directions

  1. Season chicken breasts with salt, pepper and seasoned salt. In a small bowl, combine flour and water and mix until no lumps remain and the mixture is completely smooth.
  2. Heat 1 tablespoon oil in a large skillet over high heat. Add chicken and brown for 3 to 4 minutes each side. Remove chicken to a plate or platter.
  3. Deglaze skillet with wine and broth and bring to simmer over medium low heat. When simmering, add herbs; whisk in flour mixture. Return to simmer, reduce heat to low and return chicken to skillet with juices.
  4. Cover skillet and simmer gently for 20 to 30 minutes, or until chicken is cooked through (no longer pink inside), turning frequently.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 196 | Total Fat: 2.5g | Cholesterol: 61mg Powered by ESHA Nutrient Database

ADVERTISEMENT

 view all reviews »  

The reviewer gave this recipe 3 stars. This recipe averages a 4.3 star rating.
Reviewed on Mar. 16, 2003 by JUTAY1   view full review
Not bad- but the flavor got old pretty fast. Adding the flour mixture caused lot of clumps...
The reviewer gave this recipe 5 stars. This recipe averages a 4.3 star rating.
Reviewed on Jun. 10, 2006 by LARANEFF Supporting Member (Click to learn more about Supporting Membership)  view full review
This is my recipe, they changed it a little when they published it, I generally make a roux...
The reviewer gave this recipe 4 stars. This recipe averages a 4.3 star rating.
Reviewed on Sep. 24, 2005 by AmyBeth Supporting Member (Click to learn more about Supporting Membership)  view full review
This was pretty tasty. I did the chicken up my style (pounded thin) seasoned lightly with...
The reviewer gave this recipe 5 stars. This recipe averages a 4.3 star rating.
Reviewed on Jun. 12, 2007 by Diyeana Supporting Member (Click to learn more about Supporting Membership)  view full review
It's true, this is a great starter recipe which is why it deserves full marks. After I...
The reviewer gave this recipe 5 stars. This recipe averages a 4.3 star rating.
Reviewed on Jan. 25, 2004 by STAINGLASSLADY   view full review
I liked this recipe a lot. I took some advice from previous comments and decided to season...
The reviewer gave this recipe 3 stars. This recipe averages a 4.3 star rating.
Reviewed on Jan. 6, 2004 by SYNCHORSWIM   view full review
It was good, but perhaps needed something more. I'll make it again and experiment. To solve...
The reviewer gave this recipe 5 stars. This recipe averages a 4.3 star rating.
Reviewed on Apr. 11, 2005 by GEORGE   view full review
Lara, my family is in your debt! We thought this was AWESOME! I made it exactly as the...
The reviewer gave this recipe 5 stars. This recipe averages a 4.3 star rating.
Reviewed on Jan. 6, 2004 by AmandaB Supporting Member (Click to learn more about Supporting Membership)  view full review
We really enjoyed this (Husbot insisted that I write a review), and we already had all the...
The reviewer gave this recipe 5 stars. This recipe averages a 4.3 star rating.
Reviewed on Jan. 6, 2004 by DONNAY5   view full review
This was very good! I omitted the 1/2 tsp salt and just used the 1/2 tsp seasoning salt,...
The reviewer gave this recipe 4 stars. This recipe averages a 4.3 star rating.
Reviewed on Sep. 15, 2004 by RaisinKane aka Patti   view full review
I was going to make Angel Chicken from this website while visiting my Mom. Then I discovered...

 

recipe box See something worth saving?
Register now to save all your favorites in your Recipe Box.

Sign up for FREE Now!

ADVERTISEMENT

Related Videos

Chicken in Cream Sauce

See how to make this savory Salvadorian stewed chicken dish.

Beef Medallions with Caramelized Pan Sauce

See how to make an elegant beef tenderloin dish that’s surprisingly quick and eas

Curried Coconut Chicken

What's cooking in Pearland, Texas? A sweet-and-savory fusion dish.

 
Select Your Version:  Argentina  |  Australia & New Zealand  |  Brazil  |  Canada  |  China  |  France  |  Germany  |  India  |  Japan  |  Korea  |  Mexico  |  Netherlands  |  Poland

Quebec  |  Russia  |  SE Asia  |  United Kingdom & Ireland  |  United States