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Pan-Roasted Miso-Marinated Sea Bass

SUBMITTED BY: MissGleasonSanchezApostolides

"This is my friend Sharon's recipe and it is phenomenal! She is a great cook and I am so happy she shared it with me! For optimal presentation, garnish the servings with shiso (perilla) leaf, and serve with hot jasmine rice."
RECIPE RATING:
The reviewer gave this recipe 1 stars. This recipe average a 3 star rating.
Read Reviews (1)
PREP TIME  20 Min
COOK TIME  15 Min
READY IN  4 Hrs 35 Min
Original recipe yield 6 sea bass fillets

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 1/4 cup white sugar
  • 1 tablespoon dark corn syrup
  • 1 1/2 teaspoons soy sauce
  • 1/2 cup sake
  • 1/4 cup hoisin sauce
  • 1/4 cup white miso paste
  • 1/4 cup red miso paste
  • 1 1/2 teaspoons minced fresh ginger root
  • 1 clove garlic, minced
  • 1 shallot, minced
  • 5 tablespoons canola oil, divided
  • 6 (6 ounce) fillets sea bass

DIRECTIONS

  1. Whisk together the sugar, corn syrup, soy sauce, sake, hoisin sauce, white miso, red miso, ginger root, garlic, shallot, and 3 tablespoons canola oil in a bowl until blended. Toss the fillets with the marinade, cover, and marinate in the refrigerator 4 to 6 hours.
  2. Preheat oven to 350 degrees F (175 degrees C).
  3. Remove the fillets from the marinade, and scrape off the excess. Scrape the marinade into a small saucepan and set aside. Heat the remaining 2 tablespoons of canola oil in a large, heavy cast iron skillet over high heat. Brown the fillets in the hot oil for 1 minute on each side, then place into the oven, and bake until the fish flakes easily with a fork, about 10 minutes.
  4. While the fish is in the oven, bring the remaining marinade to a simmer over medium-high heat, then reduce heat to medium-low, and simmer for 10 minutes. Serve the sea bass accompanied by the miso sauce.
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REVIEWS

The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 2, 2008 by Hot Mama
Good flavor, but the marinade itself was rather thick for a light flaky fish. Especially once... MORE


 
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Recipe Submitter:

MissGleasonSanchezApostolides
Cooking Level: Intermediate
Home Town: San Diego, California, USA
Living In: Baltimore, Maryland, USA
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Nutritional Information
Pan-Roasted Miso-Marinated Sea Bass

Servings Per Recipe: 6

Amount Per Serving

Calories: 411

  • Total Fat: 16.4g
  • Cholesterol: 69mg
  • Sodium: 1098mg
  • Total Carbs: 25.4g
  •     Dietary Fiber: 1.1g
  • Protein: 34g

VIEW DETAILED NUTRITION

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