Recipe by Clorox® Disinfecting Wipes
"Cornmeal dusted fish fillets are pan fried until golden brown and served with a spicy Cajun-seasoned tartar sauce."
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fresh or frozen tilapia or other whitefish fillets, 1/2 to 3/4 inch thick
egg, lightly beaten
yellow cornmeal or fine dry bread crumbs
lemon pepper seasoning
cayenne pepper, or to taste
Vegetable oil or shortening for frying
Cajun Tartar Sauce:
finely chopped sweet pickles or sweet pickle relish
finely chopped onion
Cajun seasoning, or to taste
Hot pepper sauce
I even ate the tartar sauce!!
The only change from the recipe we made was to not add water to the egg. The coating for the fish was really good. The tartar sauce was good, but a little watery.
* Percent Daily Values are based on a 2,000 calorie diet.
Pan Fried Fish with Cajun Tartar Sauce
Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories from Fat: 571
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