Paleo Spaghetti Pie (Grain, Gluten, and Dairy Free) Recipe - Allrecipes.com
Paleo Spaghetti Pie (Grain, Gluten, and Dairy Free) Recipe
  • READY IN hrs

Paleo Spaghetti Pie (Grain, Gluten, and Dairy Free)

Recipe by  

"This paleo recipe is so good even your non-paleo friends will love it! My picky husband and young children enjoyed this 'spaghetti pie' and even came back for seconds. Plus, there are no pricey, exotic ingredients. I had nearly everything on hand."

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Ingredients Edit and Save

Original recipe makes 6 servings Change Servings
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Directions

  1. Preheat oven to 400 degrees F (200 degrees C). Place spaghetti squash, cut-side down, on a baking sheet.
  2. Bake squash in the preheated oven until cooked through, about 25 minutes. When cool enough to handle, scoop out the strands of squash with a spoon and place in an 8-inch square baking dish.
  3. Reduce oven temperature to 350 degrees F (175 degrees C).
  4. Cook and stir turkey sausage and onion in a large skillet over medium-high heat until turkey is browned, 4 to 6 minutes. Remove from heat and stir pizza sauce, spinach, red bell pepper, applesauce, basil, garlic powder, oregano, and black pepper into turkey mixture. Spread mixture over squash in baking dish.
  5. Pour eggs over turkey mixture and toss egg, turkey mixture, and squash together until egg is just combined.
  6. Bake in the preheated oven until mixture is bubbling and eggs are set, about 1 hour.
Kitchen-Friendly View
  • PREP 15 mins
  • COOK 1 hr 30 mins
  • READY IN 1 hr 45 mins
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Reviews More Reviews

Apr 13, 2014

My daughter went Paleo before I did and I could not believe how yummy this is. She uses ground beef that is grass fed instead of the turkey. More expensive...but very lean. This will not have any leftovers.

 
Jul 13, 2014

Was great! Used "hot" turkey sausage and it was great. Next time would drain the sausage a little better, wasn't noted to, so only drained slightly just in case moisture needed, but wasn't.

 

5 Ratings

May 23, 2014

Great recipe. I actually had a large enough spaghetti squash to make two large dishes of it. I also added garlic when sautéing the onions and turkey, and put extra sauce over the entire dish before baking. Also (and I know it isn't "Paleo"), I added a small bit of parmesean and shredded Monterey Jack before baking the dish. It turned out PERFECT!

 
Apr 05, 2014

So easy and tasty! Great for work lunches! Thank you!

 

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Nutrition

  • Calories
  • 295 kcal
  • 15%
  • Carbohydrates
  • 29.8 g
  • 10%
  • Cholesterol
  • 165 mg
  • 55%
  • Fat
  • 13 g
  • 20%
  • Fiber
  • 1.5 g
  • 6%
  • Protein
  • 19.2 g
  • 38%
  • Sodium
  • 775 mg
  • 31%

* Percent Daily Values are based on a 2,000 calorie diet.

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About the Cook

 
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