Recipe by smparks
"Great as a flourless snack or breakfast. Very healthy and full of energy, these can be made as sweet or savory as desired. Top with strawberries, nut butters, etc."
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1 1/2 cups
coconut milk, or more as needed
olive oil, for frying
These are very tasty! I did not have applesauce so I substituted a heaping tablespoon of sour cream. I know this steps away from Paleo but it is still lo carb and delicious. I ground my own blanched almonds to make almond meal, so there was some extra texture lol The vanilla and cinnamon were also omitted...this time. I will be using this recipe and experimenting further! Couldn't give it all 5 stars because I didn't follow directions to the letter.
I followed the recipe as is and they did not stay together during cooking.
I liked the way these turned out. I used almond milk because I didn't have any coconut milk on hand. I wasn't crazy about the strawberries with this so next time I will just skip that part and use maple syrup instead. I'm not following paleo so I'm not sure if maple syrup is allowed or not but I think it would compliment the flavors better. thanks for sharing the recipe!
I loved the recipe! Alterations; 1 c. almond meal, 1/2 c. rice flour, 1/2 c. gluten free flour, 1/2 c. of almond milk, and 5 diced peach slices.
great pancakes. No applesauce, I used 1.5 TBSP of sour cream instead. Delicious.
I couldn't keep the pancakes together. I was able to successfully make 8 but they were pretty pathetic. Can someone help me with this?
Sadly I can't say whether these were tasty or not. The batter tasted good and I was so looking forward to eating them, but they fell apart. I finally got one pancake cooked and it was burnt. I tried all sorts of variations while cooking including using 2 pans, one with coconut oil and one with olive oil. All measurements were the same, only substitution I made was almond milk. All ingredients were purchased recently. I ended up thinning out the mixture after trying to cook the original. I'm not sure what the secret to this is, possibly mixing it with another flour. Worse cooking experience I've had in years AND I was hungry. :(
* Percent Daily Values are based on a 2,000 calorie diet.
Paleo Pancakes with Pureed Strawberries
Serving Size: 1/10 of a recipe
Servings Per Recipe: 10
Amount Per Serving
Calories from Fat: 53
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