Paleo-Pancakes Recipe - Allrecipes.com
Paleo-Pancakes Recipe
  • READY IN 10 mins

Paleo-Pancakes

Recipe by  

"This is a Paleo version of traditional pancakes. Serve with butter."

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Original recipe makes 2 pancakes Change Servings
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  • PREP

    5 mins
  • COOK

    5 mins
  • READY IN

    10 mins

Directions

  1. Blend banana, egg, and arrowroot powder in a blender until well mixed.
  2. Heat a griddle or large skillet over medium heat. Divide batter into two portions; ladle onto griddle. Cook until bubbles form, 2 to 3 minutes; flip and brown on the other side, 2 to 3 minutes more.
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Reviews More Reviews

Most Helpful Positive Review
Jan 25, 2014

I made a few of these this morning! I was very happy with the fact that I can still enjoy pancakes while maintaining a gluten free diet. That said, I am not the best cook in the world, and making fabulous pancakes before switching to GF was no easy task for me. These were simple enough to make, and I think wold have turned out even better if I had a nice griddle to cook them on, instead of using the good ol' frying pan. I will be making these again in hopes of perfecting the art of pancake making! Another thing to be aware of, is since this recipe has no flour in it, the pancakes will be a way different texture than what you might be used to. I was told to cook them slowly or they get all weird.

 
Most Helpful Critical Review
Jan 05, 2015

I have never eaten anything at would be considered paleo. I was not a huge fan. I would eat them if it was a diet I was following but probably not as a regular part of my routine meals.

 

8 Ratings

Apr 26, 2015

This recipe was amazing!! I wanted to eat more, but 1 banana a day is my max (they hurt my stomach). I made a couple of adjustments because my banana was a little bit small & the batter ended up way too watery.. So I added about 2 teaspoons of oats (which I blended in) and about 1/2 a teaspoon of xanthan gum (which is great for all kinds of things that need thickening. most people use it to thicken smoothies) and I just stirred that in and waited about 3 minutes. I also added a sprinkle of cinnamon and topped them with peanut butter & maple syrup. YUM! I will make these a lot! :) Thanks!

 
Jan 29, 2015

Made these this morning and really enjoyed them. I took another's suggestion for corn starch since I didn't have arrowroot. I sprinkled toasted unsweetened coconut on top after pouring and spread homemade apple butter on them. Excellent and easy peasy! Will definitely be experimenting with this recipe but keeping the main ingredients for the base. Thanks for sharing!

 
Jan 08, 2015

Three ingredients! Squeeze an orange slice on it and WOW. These were REALLY good! I didn't have arrowroot powder on hand, so I used tapioca starch. The result was a great breakfast! Another keeper. All three of us liked it!

 
Jan 03, 2015

altered to what I had on hand. used 3 tsp coconut flour, added 1 packet sweetner, added 1/2 tsp baking powder. sugar free syrup topped it. super good!

 
Jan 01, 2015

I had these for my New Year's breakfast this morning. I topped them with some homemade apple butter that I was gifted for Christmas. I love that this recipe is so simple. I used cornstarch in place of arrowroot. Will make these again and may try my own variations.

 

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Nutrition

  • Calories
  • 93 kcal
  • 5%
  • Carbohydrates
  • 14.9 g
  • 5%
  • Cholesterol
  • 93 mg
  • 31%
  • Fat
  • 2.7 g
  • 4%
  • Fiber
  • 1.5 g
  • 6%
  • Protein
  • 3.8 g
  • 8%
  • Sodium
  • 36 mg
  • 1%

* Percent Daily Values are based on a 2,000 calorie diet.

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About the Cook

 
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