Paleo Chorizo Sweet Potato and Kale Stew Recipe

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Feb 23, 2013

Outstanding and so simple with two of my favorite combos, sweet potatoe and kale. I switched the chorizo for Linguica (a portuguese sausage used in our natve Cape Verdean dishes- not as spicy as chorizo). Also, if your sensitive to sodium I found with using low sodium chicken stock and reccomended salt was more than enough to season recipe. Will be definatley be a keeper in the family recipe box.

—Taza de te

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Nov 13, 2012

Easy, quick, and delicious. My family loved this!

—squawk93

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15 Ratings

Feb 05, 2013

Very tasty if you like spice! If not, I suggest reducing the paprika just a bit and using a mild sausage. To make this soup a bit thicker, I added rice and lentil beans. Worked great!

—Devine Dessert Diva

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Jan 26, 2013

Wonderful! I used Smoked Andouille Chicken Sausage because that's what I had. This was absolutely delicious!

—KatieKate

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Jan 14, 2013

Delicious! I switched the chorizo for some all natural chicken sausage for a low fat version. I did not have the saffron but it still turned out great!

—Rachel Carpmail

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Feb 21, 2013

This was so good! I did omit the saffron, because I don't enjoy saffron. I was surprised by how great this was! I don't usually cook with these flavors, and the end result was perfect.

—Dezzie

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Dec 08, 2012

Really, really good. It was sweet, savory, spicy and delicious.

—jerome

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Feb 27, 2013

This was so delicious! Sweet and spicy and perfect for winter. Im trying to eat paleo as much as possible while pregnant with my first baby and this really hit the spot! Even my husband liked it and he is still a tad skeptical about the whole "paleo" idea. Thank you so much for sharing this!

—k8epkey

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Nutrition

Calories
249 kcal
12%

Carbohydrates
18.8 g
6%

Cholesterol
30 mg
10%

Fat
15.4 g
24%

Fiber
4 g
16%

Protein
10.4 g
21%

Sodium
1914 mg
77%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Paleo Chorizo Sweet Potato and Kale Stew

Serving Size: 1/8 of a recipe
Servings Per Recipe: 8
Amount Per Serving
Calories: 249
Calories from Fat: 138

% Daily Value *
Total Fat 15.4g 24 %
Saturated Fat 4.6g 23 %
Cholesterol 30mg 10 %
Sodium 1914mg 77 %
** Potassium 594mg 17 %
Total Carbohydrates 18.8g 6 %
Dietary Fiber 4g 16 %
Protein 10.4g 21 %
** Sugars 4.8g
** Vitamin A 215 %
** Vitamin C 100 %
** Calcium 15 %
** Iron 27 %
** Thiamin 28 %
** Niacin 32 %
** Vitamin B6 28 %
** Magnesium 20 %
** Folate 17 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.