Paleo Chicken Stew Recipe - Allrecipes.com
Paleo Chicken Stew Recipe
  • READY IN 50 mins

Paleo Chicken Stew

Recipe by  

"I made this recipe up when I started eating paleo. I have now found it to be a staple in our home!"

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Ingredients Edit and Save

Original recipe makes 6 servings Change Servings
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  • PREP

    15 mins
  • COOK

    35 mins
  • READY IN

    50 mins

Directions

  1. Heat olive oil in a saucepan over medium-high heat. Saute onion and garlic in hot oil until softened, about 5 minutes.
  2. Stir chicken, sweet potatoes, spinach, crushed red pepper, paprika, and sea salt with the onion and garlic in the saucepan. Pour as much chicken broth into the saucepan to make the mixture as soup-like or stew-like as you'd like it.
  3. Bring the broth to a boil, reduce heat to medium-low, and simmer until the chicken is no longer pink in the middle and the sweet potatoes are tender, about 30 minutes.
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Reviews More Reviews

Most Helpful Positive Review
May 03, 2014

This had a ton of flavor my whole family loved! We are trying to incorporate paleo into our lives as much as possible, even my 7 year old loved this!

 
Most Helpful Critical Review
May 12, 2014

According to my "Paleo Cookbook" a potato of ANY kind is a non-paleo food.

 

20 Ratings

Nov 18, 2014

Since ive gone paleo , ive been making this recipe at least once a week. I tweaked it a little by adding a link of smoked sausage, added double the spinach and double the chicken broth and added a cup water. I also mashed the sweet potatoes just a bit so it wasn't so soupy. I could eat this all week.

 
Dec 08, 2014

Correction, your paleo cookbook needs updating. A sweet potato aka yam is paleo. Fantastic Paleo recipe!!!

 
Oct 26, 2014

This is one of my "go-to" recipes. Our kids aren't fans of sweet potatoes, but white potatoes have now been added to the "ok to eat" list on Paleo! If I make it for just my husband and I, I use sweet potatoes, but if it is for the kids I use white potatoes.

 
Oct 04, 2014

This was delicious! I, too, am following the Paleo plan, and only SWEET POTATOES are considered Paleo, and should be eaten only occasionally as they are still potatoes, after all. My husband, who is not following Paleo, told me that I could make this as often as I liked because he loved, loved LOVED IT! Thanks for posting this fantastic dish!

 
Jan 19, 2015

Pretty good, since I didn't have spinach but had a package of kale I was going to use it but totally forgot to add it. I already added broccoli and cauliflower and wanted it to be super veggie stew. Definitely a keeper. One thing that I should have done was brown the meat first then add to the stew.

 
Jan 11, 2015

This was a hit. The flavor was there. I did double everything and added plenty of broth and adjusted the seasoning to taste. This is a keeper.

 

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Nutrition

  • Calories
  • 144 kcal
  • 7%
  • Carbohydrates
  • 20.8 g
  • 7%
  • Cholesterol
  • 21 mg
  • 7%
  • Fat
  • 2.5 g
  • 4%
  • Fiber
  • 3.2 g
  • 13%
  • Protein
  • 9.6 g
  • 19%
  • Sodium
  • 207 mg
  • 8%

* Percent Daily Values are based on a 2,000 calorie diet.

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