POM Spinach, Tangerine and Fennel Salad with Pomegranate Vinaigrette Recipe
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POM Spinach, Tangerine and Fennel Salad with Pomegranate Vinaigrette

By: POM Wonderful® 
"This salad is a feast for the eyes and the gourmet palate. Tangerine sections are marinated in pomegranate juice and placed atop spinach and thin slices of fennel and red onion, then garnished with feathery fennel ferns."

This Kitchen Approved Recipe has an average star rating of 5.0 Rate/Review | Read Reviews (4)

Prep Time:
20 Min
Ready In:
50 Min

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Original Recipe Yield 4 servings
 

Ingredients

  • Vinaigrette:
  • 1/4 cup arils from large POM Wonderful® Pomegranate*
  • 1/3 cup olive oil
  • 3 tablespoons balsamic vinegar
  • 2 cloves fresh garlic, minced
  • 1 teaspoon salt
  • 1 teaspoon honey
  • 1/2 teaspoon black pepper
  • 1/8 teaspoon cinnamon
  •  
  • Salad:
  • 1 cup juice from large POM Wonderful® Pomegranates,** or POM Wonderful 100% Pomegranate Juice
  • 3 tangerines
  • 1/4 cup granulated sugar (optional)
  • 4 1/2 cups fresh spinach leaves
  • 1/2 cup thinly sliced fennel
  • 1/4 cup thinly sliced red onion
  •  
  • Garnish:
  • fennel ferns

Directions

  1. Score fresh pomegranates and place in a bowl of water. Break open the pomegranates under water to free the arils (seed sacs). The arils will sink to the bottom of the bowl and the membrane will float to the top. Sieve and put the arils in a separate bowl. (Refrigerate or freeze any remaining arils for another use.)
  2. Prepare fresh pomegranate juice.**
  3. Peel and section tangerines. Place tangerines in a bowl with 1 cup pomegranate juice and sugar if desired. Allow to marinate 30 to 45 minutes.
  4. Drain tangerines; reserve 1/3 cup of the marinade for vinaigrette. Mix 1/3 cup reserved pomegranate marinade with the other vinaigrette ingredients and shake together in a tightly covered container.
  5. Divide spinach, fennel and red onion on 4 salad plates. Divide tangerine slices on salad and dress with 1 to 2 tablespoons of vinaigrette per serving. Garnish with fennel ferns.

Footnotes

  • * 1-2 large POM Wonderful® Pomegranates will yield approximately 1/2 cup arils.
  • ** For 1 cup of juice, cut 2-3 large POM Wonderful® Pomegranates in half and juice them with a citrus reamer or juicer. Pour the mixture through a cheesecloth-lined strainer or sieve. Set the juice aside.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 395 | Total Fat: 19.2g | Cholesterol: 0mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 5 stars. This recipe averages a 5.0 star rating.
Reviewed on Dec. 3, 2007 by typeAmama   view full review
I was looking for recipes to use my pomegranates and found this. This is absolutly the best...
The reviewer gave this recipe 5 stars. This recipe averages a 5.0 star rating.
Reviewed on Nov. 16, 2007 by ian s   view full review
If you want to impress dinner party guests, this is THE salad to present. I went with just a...
The reviewer gave this recipe 5 stars. This recipe averages a 5.0 star rating.
Reviewed on Oct. 19, 2007 by ChristinaW Supporting Member (Click to learn more about Supporting Membership)  view full review
This recipe is phenominal! The salad is stunningly beautiful and tastes wonderful. This is...
The reviewer gave this recipe 5 stars. This recipe averages a 5.0 star rating.
Reviewed on Dec. 12, 2007 by hgrether   view full review
This salad was WONDERFUL. Even my friends who aren't real big salad lovers liked this.

 

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