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Oysters Rockefeller from USA Weekend

By: USA WEEKEND columnist Jean Carper  
"This easy recipe offers a wealth of nutritional goodies, so give it a try. Oysters are a super source of zinc, an essential mineral for immunity, wound healing, and your sense of taste and smell. Zinc also supports growth in pregnancy, childhood and adolescence. Spinach is packed with antioxidants and nutrients that help protect vision, strengthen bones, and ward off cancer and heart disease. Older women who eat the most spinach and other greens cut their odds of breaking a hip by 30%."

Rating: This weblink has been rated 6 times with an average star rating of 4.2 Read Reviews (4)

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Original Recipe Yield 6 appetizer servings
 

Ingredients

  • 1 tablespoon extra virgin olive oil
  • 2 garlic cloves, crushed
  • 1 (10 ounce) package frozen chopped spinach, thawed and squeezed very dry
  • 1/4 cup fat-free cream cheese
  • 1/4 cup fat-free half-and-half
  • Salt and freshly ground pepper, to taste
  • Dash of ground nutmeg
  • 1 pint shelled oysters, drained, rinsed and patted dry
  • 1/4 cup grated Parmesan cheese
  • Hot pepper sauce, to taste

Directions

  1. Preheat oven to 400 degrees. In a small skillet, saute garlic in oil until soft; add spinach, cream cheese and half and half. Saute, stirring, until blended, about 5 minutes. Stir in salt, pepper and nutmeg.
  2. Spread spinach mixture over bottom of 10-inch pie plate or oven-proof dish. Top with oysters; sprinkle on cheese and hot sauce. Bake for 15 minutes. If needed, briefly broil to brown.

Footnotes

  • For more information from Jean Carper, go to www.Jeancarper.com.
  • Find more recipes, hints and tips from USA WEEKEND.
  • Copyright 2004 Jean Carper. Printed first in USA WEEKEND. All rights reserved.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 69 | Total Fat: 2.9g | Cholesterol: 10mg

 

The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 8, 2007 by PHYLLISMUN 
My husband and I love Oysters Rockerfeller, so I was so excited to find this recipe. Very... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Dec. 1, 2005 by DOHNA 
This was a very easy recipe. However I feel if I had added onion with the garlic it would have... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 5, 2006 by CASSELOPE 
Great with farfalle pasta. Needs a little more hot sauce than a dash. MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 10, 2008 by BEKKAJOJO 
I thought this was very good, and gave it five stars because its great taste was produced with... MORE

 
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