More Recipes Like Owen's Veggie Stir-Fry

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Ginger Veggie Stir-Fry

Submitted by: veggigoddess

This recipe calls for broccoli, snow peas, carrots, and green beans, but you can use any of your favorites. The vegetables are stir fried with garlic, ginger, and soy sauce. Serve over your favorite rice.

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Brown Rice Veggie Stir-Fry

Submitted by: Maxine Driver

'My husband and I first tasted this colorful combination while visiting my sister in Grants Pass, Oregon,' notes Maxine Driver of Littleton, Colorado. 'We enjoyed it so much that now I often make it for family and friends.'

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Ginger Veggie Stir-Fry

Submitted by: Jennifer Maslowski

Green beans blend nicely with the broccoli, carrots, red onion and sweet potato in this well-seasoned side dish. 'I created this colorful combination from the last remaining items in our refrigerator before a long vacation,' says Jennifer Maslowski, New York, New York.

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Garbanzo Stir-Fry

Submitted by: JDS

Fresh herbs are sauteed with garlic in olive oil, then cooked with garbanzo beans, zucchini, mushrooms and tomatoes. This can be served either as a main dish or side dish. If you like, you can add raisins or pine nuts to the garbanzos in the beginning.

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Lime-Curry Tofu Stir-fry

Submitted by: kprzy

Home Town: Ypsilanti, Michigan, USA

This is a quick and tasty sweet and sour dish. Tofu is stir fried with zucchini and red bell pepper, then simmered in a coconut curry sauce, and finished off with chopped fresh basil.

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Chicken Veggie Stir Fry

Submitted by: ANNIEM

Chicken breast stir fried with a plethora of veggies - celery, zucchini, mushrooms and spinach - stirred together with cooked rice and ramen noodles.

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Vegetable and Tofu Stir-fry

Submitted by: BANSREEPARIKH

Home Town: La Mirada, California, USA

Living In: Chino Hills, California, USA

The sweet and savory sauce makes this healthy stir fry extra delicious. A family favorite.

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Caribbean Jerk Stir-Fry

Submitted by: RandyRandy

Home Town: Hobart, Oklahoma, USA

Living In: Midlothian, Illinois, USA

This combination of Asian stir-fry and fiery Caribbean seasoning makes sweet and spicy dish.

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Veggie Burgers

Submitted by: Jen Parmer

Great burgers. Cooked carrots, squash and zucchini are stirred into oats, cheese, and egg with some broth and soy sauce added for color and taste. Chill for at least 1 hour, then shape into thick patties and broil.

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Spicy Pork Stir-Fry

Submitted by: Lorna

Control the chile and you control the heat in this pork and vegetable stir-fry. Morsels of marinated pork are cooked quickly with ginger, carrots and fresh sugar peas, and then flavored with lime juice, soy, vinegar and sesame oil. Add chile oil to taste.