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Oven Stew I

SUBMITTED BY: KBehrens2

"This is a great recipe on a cool day. I often serve it by itself or over rice or egg noodles. Hope you enjoy it."

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 2 pounds cubed beef stew meat
  • 1 onion, chopped
  • 8 carrots, chopped
  • 5 potatoes, chopped
  • 3/4 cup tomato sauce
  • 1/3 cup water
  • 3 tablespoons tapioca
  • 1 teaspoon white sugar
  • salt and pepper to taste
  •  

DIRECTIONS

  1. In a large stock pot combine meat, onion, carrots and potatoes.
  2. Mix together tomato sauce, water, tapioca, sugar and season with salt and pepper. Pour over meat and vegetables and cover. Bake at 250 degrees F (120 degrees C) for 5 hours.
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REVIEWS

The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 29, 2002 by hopandjan
If you don't have tomato sauce, a can of diced tomatoes will work. I also used cornstarch in... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Dec. 19, 2002 by ANGELSCATIE
Had to add some more vegetables because it did not seem like they were balanced out enough.... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 6, 2006 by jules
I used tomato juice and added celery parsnip and 2 oxo cubes Delicious MORE


 
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Nutritional Information
Oven Stew I

Servings Per Recipe: 6

Amount Per Serving

Calories: 594

  • Total Fat: 29.4g
  • Cholesterol: 101mg
  • Sodium: 317mg
  • Total Carbs: 49.5g
  •     Dietary Fiber: 7.9g
  • Protein: 32.8g

VIEW DETAILED NUTRITION

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