Oven-Roasted Vegetables Recipe
Add a photo
1 of 1 Photo

Oven-Roasted Vegetables

By: The South Beach Diet Online  
"Oven roasted zucchini, summer squash, assorted bell peppers and asparagus are roasted and seasoned to make a colorful side dish that is perfect for phase 1."

Rating: This weblink has been rated 125 times with an average star rating of 4.7 Read Reviews (94)

Rate/Review | 5,620 people have saved this

 

Servings  (Help)

Calculate

 

Original Recipe Yield 2 servings
 

Ingredients

  • 1/2 medium zucchini, cut into bite-size pieces
  • 1/2 medium summer squash, cut into bite-size pieces
  • 1/2 medium red bell pepper, cut into bite-size pieces
  • 1/2 medium yellow bell pepper, cut into bite-size pieces
  • 1/2 pound fresh asparagus, cut into bite-size pieces
  • 1/2 red onion
  • 1 1/2 tablespoons extra-virgin olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper

Directions

  1. Heat the oven to 450 degrees F. Place the zucchini, squash, peppers, asparagus, and onion in a large roasting pan. Toss with the olive oil, salt, and pepper to mix and coat. Spread in a single layer in the pan. Roast for 30 minutes, stirring occasionally, until the vegetables are lightly browned and tender.

Footnotes

Nutritional Information open nutritional information

Amount Per Serving  Calories: 161 | Total Fat: 10.7g | Cholesterol: 0mg

ADVERTISEMENT

 view all reviews »

The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 21, 2005 by JenniDG 
These tasted great and were really easy, the boys even loved them. One suggestion is do not... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on May 4, 2006 by Susan O' 
After chopping the vegetables, I added to a small plastic bag and added the salt, pepper and... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 14, 2006 by kelly1097 
We love this recipe. The veggies come out so good and its so easy. I use 1 tablespoon of Olive... MORE
The reviewer gave this recipe 2 stars. This recipe averages a 0 star rating.
Reviewed on May 23, 2005 by AABBOTT1 
although this recipe looked like it was going to be fabulous, all of the veggies got soggy and... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 30, 2006 by ELFCHICA 
It was very good if you spice them up a bit with seasonings. I used red, yellow and green bell... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Dec. 8, 2004 by CKLUZA 
This is my favorite vegetable side dish. I first used this recipe out of the South Beach Diet... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Dec. 28, 2005 by ARMYWIFE99 
This is excellent, with any combo of veggies. I add Rosemary & Thyme to liven up the flavor a... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 24, 2006 by Celeste Supporting Member (Click to learn more about Supporting Membership)
This has been a favorite of ours since we started. In the summer when it's too hot to fire up... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 2, 2006 by MTACADENA 
We added mushrooms (a must!) and grilled the veggies... DEE-LISH! MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 30, 2006 by AmberJo 
Very good side dish. I made it on the grill in foil packets since it's too hot to turn on the... MORE

 
Something worth saving?

Register now to save all your favorites in your recipe box.

ADVERTISEMENT
 
Select Your Version:  United States  |  Canada  |  United Kingdom & Ireland  |  Australia & New Zealand  |  Germany  |  France  |  China  |  Japan  |  Quebec  |  SE Asia  |  Netherlands

Frequently Asked Questions What's this?