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DETAILED NUTRITION

Serving Size 1/6 of a recipe
Servings Per Recipe 6

Amount Per Serving  
Calories 151
Calories from Fat 45

  % Daily Value *
Total Fat 5g 8 %
Saturated Fat 0.8g 4 %
Cholesterol 0mg 0 %
Sodium 638mg 26 %
** Potassium 239mg 7 %
Total Carbohydrates 24g 8 %
Dietary Fiber 4g 16 %
Protein 4.2g 8 %
** Sugars 3g
** Vitamin A 10 %
** Vitamin C 20 %
** Calcium 6 %
** Iron 22 %
** Thiamin 12 %
** Niacin 10 %
** Vitamin B6 10 %
** Magnesium 7 %
** Folate 57 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

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