Recipe by Sandy Clark Gerhardt
"A delicious Faux Fried favorite with all age groups."
Hmm. None of these ingredients are on sale today.
Show ingredients on sale
Sort stores by
Save money at local stores when ingredients are on sale!
Watch video tips and tricks
1 (16 ounce) package
frozen cut okra
butter flavored cooking spray
panko bread crumbs
ground black pepper
Hi all...I'm the submitter of this recipe. This recipe works best with CUT okra. It is a little gooey/wet after microwaving and though you drain it on paper towels, it is still a little damp which helps the cornmeal/panko mixture stick. I hope this helps. Happy Eatting!
I really do like okra, but I had such a problem with the panko crumbs sticking to these with just the non-stick spray that they had me wanting to pull my hair out! I'm giving this a 2 star review because my okra hating husband said that I managed to get the slime out of them. I think if I were to attempt making these again, I would roll them in flour, then dip in an egg-wash and then roll in straight cornmeal. In my opinion, it was a waste of my panko crumbs. Thank you for submitting the recipe, I really did want to like it.
Being a southern gal, I'm a big fan of okra. I thought this recipe was really good. My only complaint was that it was a bit dry. I didn't have the panko bread crumbs so I used plain, I'm not sure if that would make a difference or not. I'm definitely going to try this again tweaking the oven and such. It's definitely worth keeping a playing around with.
Pretty good. I used chopped okra. I melted a little bit of butter on the okra after it microwaved (I don't use cooking spray), and I had no problem with the crumbs sticking. The crumbs could use more seasoning. Thanks for sharing!
Such a tasty, healthy way to prepare okra. I also make this without the cornmeal and bread crumbs. Just a light coat of olive oil, salt and pepper is good. My family prefers this recipe, however. Thank you for sharing it with us.
Great snack, and I felt guilt free eating the last few okra of the season from my grandma's garden.
awesome! my husband and i loved it!
This just didn't work for me. I usually like anything okra, but maybe I'm just too used to real fried okra to enjoy this. As I was eating it, I wished I had just heated up the frozen okra and eaten it plane. Wouldn't make this again.
* Percent Daily Values are based on a 2,000 calorie diet.
Oven Fried Okra
Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories from Fat: 18
Chili, brats, and more to feed your hungry football fans.
Cheer on your team with a little something sweet.
Delicious recipes, party ideas, and cooking tips! Get a year of Allrecipes magazine for $7.99!
See how to make crispy fried okra.
See how to make a tasty alternative to fried or stewed okra.
Bacon and onions add big flavor to a quick-and-easy Southern side dish.