Oven Fried Buttermilk Halibut

SUBMITTED BY: WWllVet

DETAILED NUTRITION

Serving Size

1/4 of a recipe

Servings Per Recipe

Amount Per Serving

Calories

747

Calories from Fat

301

% Daily Value *

Total Fat 33.4g

51 %

Saturated Fat 16.9g

85 %

** Cholesterol 292mg

97 %

Sodium 2252mg

90 %

Potassium 1379mg

39 %

Total Carbohydrates 54.1g

17 %

Dietary Fiber 9.6g

38 %

Protein 56.2g

112 %

** Sugars 9.6g

** Vitamin A

29 %

** Vitamin C

2 %

** Calcium

35 %

** Iron

37 %

** Thiamin

19 %

** Niacin

177 %

** Vitamin B6

57 %

** Magnesium

82 %

** Folate

34 %


*	Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**	Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)	Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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