Oven Barbecued Chicken Recipe
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Oven Barbecued Chicken

By: Marge Wagner  
"A friend made this moist chicken for us when we had our first child. I pared down the recipe to make it lower in fat and calories. It is now a family favorite, and even the kids ask for it. --Marge Wagner of Roselle, Illinois"

Rating: This weblink has been rated 20 times with an average star rating of 4.6 Read Reviews (16)

Rate/Review | 579 people have saved this

Prep Time:
20 Min
Cook Time:
45 Min
Ready In:
1 Hr 5 Min

Servings  (Help)

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Original Recipe Yield 6 servings
 

Ingredients

  • 6 (8-ounce) chicken breast halves, bone-in
  • 1/3 cup chopped onion
  • 3/4 cup ketchup
  • 1/2 cup water
  • 1/3 cup white vinegar
  • 3 tablespoons brown sugar
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon ground mustard
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper

Directions

  1. In a nonstick skillet coated with nonstick cooking spray, brown chicken over medium heat. Transfer to a 13-in. x 9-in. x 2-in. baking dish coated with nonstick cooking spray.
  2. Recoat skillet with nonstick cooking spray; cook onion over medium heat until tender. Stir in the remaining ingredients. Bring to a boil. Reduce heat; simmer, uncovered, for 15 minutes. Pour over chicken. Bake, uncovered, at 350 degrees F for 45-55 minutes or until chicken juices run clear and a meat thermometer reads 170 degrees F.

Footnotes

  • Nutritional Analysis: One serving (1 chicken breast half) equals 241 calories, 4 g fat (1 g saturated fat), 90 mg cholesterol, 563 mg sodium, 17 g carbohydrate, 1 g fiber, 34 g protein. Diabetic Exchanges: 4 very lean meat, 1 starch.
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The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 1, 2007 by THENEWTRICIA 
Delicious! I used this on boneless chicken breasts, so the cooking time was decreased by 2/3.... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Dec. 20, 2006 by B_32 
This recipe is really good and definitely a kid pleaser! The sauce is excellent on mashed... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 13, 2007 by mjlala 
This turned out very good. I tried it with thighs instead of the breast cut. Will definitely... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 30, 2009 by Sandi 
I've been making this chicken for years. It is the recipe for barbecued chicken that is in... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Dec. 28, 2008 by Michelle B 
This is my favorite recipe for barbecue-flavor chicken! I used sucanat in place of brown... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 30, 2009 by Jaylex85 
AWESOME! So yummy i will be making this again and again! MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 5, 2009 by badkitty 
Great chicken! I used the bone-in breasts and removed the skin. I made my sauce first,adding... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 25, 2009 by Carmy Cole's Mom 
This is a great/easy/already-have-all-the-ingredients-in-you-kitchen kind of recipe. I make... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 6, 2009 by Patti Supporting Member (Click to learn more about Supporting Membership)
This was great! I used about 12 skinless boneless thighs and dredged them in a bit of flour... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 6, 2009 by ~TxCin~ILove2Ck 
Great flavor and a nice weeknight meal with out too much fuss. I used dried minced onion. I... MORE

 
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