Recipe by United Soybean Board
"Need a side dish? Bake a batch of sweet potato fries that will please your friends and family. Soybean oil, labeled vegetable oil, helps brown evenly. Season as you please!"
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sweet potatoes, peeled, cut into 1x3-inch wedges
soybean oil (often labeled "vegetable oil")
freshly ground black pepper
This is a good sweet potato fries recipe, but I would make a few adjustments: bake in a glass cake pan - they don't stick quite so much and clean up is a lot easier. I toss mine with just enough oil to coat and whatever seasonings I want (salt, pepper, and garlic, and sometimes some rosemary). Also, I bake mine at 400 degrees for 20 minutes, turning halfway through. You can always bake them for longer if they are not quite done, but can't go back in time if you cook them too long!
I made this tonight for dinner it was good but needs less paprika
Baked some tonight tasted great but need to cook this a little shorter
Easy to prepare and flavorful. Not at all chrispy.
* Percent Daily Values are based on a 2,000 calorie diet.
Oven Baked Sweet Potato Fries
Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories from Fat: 93
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