Recipe by United Soybean Board
"Need a side dish? Bake a batch of sweet potato fries that will please your friends and family. Soybean oil, labeled vegetable oil, helps brown evenly. Season as you please!"
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sweet potatoes, peeled, cut into 1x3-inch wedges
soybean oil (often labeled "vegetable oil")
freshly ground black pepper
This is a good sweet potato fries recipe, but I would make a few adjustments: bake in a glass cake pan - they don't stick quite so much and clean up is a lot easier. I toss mine with just enough oil to coat and whatever seasonings I want (salt, pepper, and garlic, and sometimes some rosemary). Also, I bake mine at 400 degrees for 20 minutes, turning halfway through. You can always bake them for longer if they are not quite done, but can't go back in time if you cook them too long!
It was alright, but not very different than regular oven roasted sweet potato. I would like to find a way to make them more crispy on the outside.
Baked some tonight tasted great but need to cook this a little shorter
I made this tonight for dinner it was good but needs less paprika
I make these often. I cut them so that they're circular. I use olive oil and bit of salt - no garlic. If you need them done quick, broil them, flipping half-way through - only takes a couple minutes to cook them this way!
Really enjoyed this recipe. The consistency was perfect -- not too soft.
These were delicious even though I forgot the garlic powder and used olive oil. I didn't measure anything, basically just sprinkled and tossed everything right in the glass pan used to bake them in.
Didn't change a thing and my husband, who hates sweet potato, can't get enough of these fries! These are the only fries we make at home now. Thank you for sharing your simply delicious recipe.
* Percent Daily Values are based on a 2,000 calorie diet.
Oven Baked Sweet Potato Fries
Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories from Fat: 93
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