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DETAILED NUTRITION

Serving Size 1/6 of a recipe
Servings Per Recipe 6

Amount Per Serving  
Calories 217
Calories from Fat 82

  % Daily Value *
Total Fat 9.2g 14 %
Saturated Fat 5.2g 26 %
Cholesterol 89mg 30 %
Sodium 868mg 35 %
Potassium 328mg 9 %
Total Carbohydrates 4.1g 1 %
Dietary Fiber 0.1g < 1 %
Protein 27.6g 55 %
Sugars 2g
Vitamin A 6 %
Vitamin C 4 %
Calcium 2 %
Iron 10 %
** Thiamin 10 %
** Niacin 103 %
** Vitamin B6 41 %
** Magnesium 12 %
** Folate 5 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

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