Orzo and Tomato Salad with Feta Cheese

DETAILED NUTRITION

Serving Size 1/6 of a recipe
Servings Per Recipe 6

Amount Per Serving  
Calories 329
Calories from Fat 176

  % Daily Value *
Total Fat 19.6g 30 %
Saturated Fat 7.8g 39 %
Cholesterol 37mg 12 %
Sodium 614mg 25 %
** Potassium 156mg 4 %
Total Carbohydrates 28.1g 9 %
Dietary Fiber 1.5g 6 %
Protein 10.9g 22 %
** Sugars 3.8g
** Vitamin A 13 %
** Vitamin C 15 %
** Calcium 28 %
** Iron 17 %
** Thiamin 8 %
** Niacin 29 %
** Vitamin B6 13 %
** Magnesium 11 %
** Folate 52 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 
 
Please read about our nutritional information
 
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