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DETAILED NUTRITION

Serving Size 1/6 of a recipe
Servings Per Recipe 6

Amount Per Serving  
Calories 550
Calories from Fat 259

  % Daily Value *
Total Fat 28.8g 44 %
Saturated Fat 10.9g 55 %
Cholesterol 103mg 34 %
Sodium 3779mg 151 %
** Potassium 367mg 10 %
Total Carbohydrates 37g 12 %
Dietary Fiber 2.2g 9 %
Protein 31.9g 64 %
** Sugars 5.7g
Vitamin A 6 %
Vitamin C 1 %
Calcium 16 %
Iron 59 %
** Thiamin 35 %
** Niacin 74 %
** Vitamin B6 18 %
** Magnesium 11 %
** Folate 33 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

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