Add a photo

Oriental Turkey Pitas

By: Beverly Graml  
"Tired of turkey sandwiches? Try Beverly Graml's fresh-tasting adaptation&151;a warm spicy stir-fry tucked into pita bread. 'A neighbor game me this quick-and-easy recipe years ago,' she pens from Yorktown, Virginia. 'It's been my most popular day-after-turkey dish ever since.'"

Rating: This weblink has been rated 1 time with an average star rating of 4.0 Read Reviews (1)

Rate/Review | 47 people have saved this

Prep Time:
5 Min
Cook Time:
15 Min
Ready In:
20 Min

Servings  (Help)

Calculate

 

Original Recipe Yield 4 servings
 

Ingredients

  • 1 medium sweet red pepper, julienned
  • 3 green onions, sliced
  • 3 garlic cloves, minced
  • 1 tablespoon canola oil
  • 1/2 teaspoon cornstarch
  • 1/2 teaspoon curry powder
  • 1/4 teaspoon cayenne pepper
  • 1/3 cup water
  • 2 tablespoons reduced-sodium soy sauce
  • 1 tablespoon honey
  • 1 teaspoon sesame oil
  • 3 cups shredded cooked turkey
  • 4 (6 inch) whole wheat pita breads, halved

Directions

  1. In a nonstick skillet, saute the red pepper, onions and garlic in canola oil until vegetables are tender. Sprinkle with cornstarch, curry powder and cayenne; stir until blended. Add the water, soy sauce, honey and sesame oil; stir until blended. Add turkey. Bring to a boil; cook and stir for 1-2 minutes or until slightly thickened. Spoon into pita halves.

Footnotes

  • Nutritional Analysis: One serving (2 filled pita halves) equals 397 calories, 8 g fat (1 g saturated fat), 90 mg cholesterol, 705 mg sodium, 44 g carbohydrate, 6 g fiber, 39 g protein. Diabetic Exchanges: 3 lean meat, 2-1/2 starch, 1 vegetable.
ADVERTISEMENT

 

The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 12, 2007 by KC1126 
This was a pretty good way to use up leftover turkey breast. Because I had salted my turkey... MORE

 
Something worth saving?

Register now to save all your favorites in your recipe box.

ADVERTISEMENT
 
Select Your Version:  United States  |  Canada  |  United Kingdom & Ireland  |  Australia & New Zealand  |  Germany  |  France  |  China  |  Japan  |  Quebec  |  SE Asia  |  Netherlands

Frequently Asked Questions What's this?