Oriental Chicken Skillet Recipe

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Most Helpful Positive Review

Jan 26, 2009

This is so fast and easy! I cubed my meat, used probably double the amount of frozen veggies which were stir fry mix (we love veggies), and i added 1/4 cup soy sauce rather than 1 T. Also added some sesame oil which added a nice flavor. I will make this over and over and it can be changed up as easy as replacing the type of meat or veggies. Cream soup is something i always have in my pantry.

—LISAMR

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Most Helpful Critical Review

Feb 02, 2009

This recipe was quick and edible, but it didn't seem oriental to me at all. My boyfriend and I agreed that this tasted like southern chicken and rice with soy sauce in it. This would probably be a good base recipe for chicken and rice, but the Asian ingredients made it taste weird to us.

—therinoa

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29 Ratings

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Feb 10, 2009

I also used seaseme seed oil.. And to make this more "oriental" I added a 1/2 cup of peanut butter with the COC soup and sprinkled the finished product with seasame seeds... Yummy

—Tracy

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Jan 04, 2009

I give this five stars simply because it was delicious and crazy quick to make. Albeit, I used leftovers to make it and canned chicken...it was still wonderfully delicious. Even my insanely picky 6 year old ate it (and he hates anything to do with rice). I admit, I used canned chicken and canned green beans...but I also used jasmine rice which really added a nice little background sweetness (I love jasmine rice). I totally recommend this, if nothing else...it is super quick.

—TysMom

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Aug 01, 2011

This recipe was very bland. The only reason I didn't rate it with one star was because it WAS edible. I won't be making this recipe again though. I'm disappointed.

—bobbilovesben

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Feb 22, 2010

Average tasting meal, nothing really popped out about it.

—LouisvilleHugger

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Aug 04, 2009

a little saucy for our taste so I added the extra sauce to some plain rice and the rice was quite tasty too.

—roberta

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Nov 06, 2008

This was absolutely amazing. My boyfriend loved it, and he's pretty picky. Thank you so much for sharing this delightful recipe!!

—Faelynn

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Nutrition

Calories
354 kcal
18%

Carbohydrates
33.9 g
11%

Cholesterol
67 mg
22%

Fat
11 g
17%

Fiber
3.6 g
14%

Protein
28.2 g
56%

Sodium
812 mg
32%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Oriental Chicken Skillet

Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories: 354
Calories from Fat: 99

% Daily Value *
Total Fat 11g 17 %
Saturated Fat 2.8g 14 %
Cholesterol 67mg 22 %
Sodium 812mg 32 %
** Potassium 206mg 6 %
Total Carbohydrates 33.9g 11 %
Dietary Fiber 3.6g 14 %
Protein 28.2g 56 %
Sugars 2.7g
** Vitamin A 5 %
** Vitamin C 11 %
** Calcium 5 %
** Iron 25 %
** Thiamin 17 %
** Niacin 100 %
** Vitamin B6 22 %
** Magnesium 11 %
** Folate 30 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.