Recipe by Jen
"A low-fat vinaigrette recipe"
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Dijon-style prepared mustard
cracked black pepper
Very good. I tried it with and without the mustard. We preferred it without since I wanted more of a vinaigrette than a honey mustard taste. Halved the recipe for 4 servings and added 1 tsp olive oil. Used it on mixed greens with avocado slices, Mandarin oranges, and fine slivers of red onion. A hit! Thanks, Jen.
This was okay. It was pretty runny and didn't stick to the salad (probably due to the lack of oil). But an OK low-fat dressing.
I followed the advice of others and added one tablespoon of light olive oil and used frozen orange juice concentrate instead of juice for added body and flavor. I also use this as an all-day marinade for grilled chicken.
Delicious melding of subtle flavors. Great for people watching fat and calories. The only property I didn't like about it was the fact that with no oil, it drips right off the spinach or lettuce pieces. If I made this again, I would have to add a small amount of oil. I think sesame would be wonderful with this.
This is exactly the kind of dressing I was looking for on our summer salads - light and full of flavor. My husband and I both loved it and ended up just eating salad for dinner instead of as the first course. :) I also added a little oil to help it stick.
For those of you who don't like the look of dressing made with balsamic vinegar, there is white balsamic vinegar. It is sometimes hard to find, but that is what we use and what we prefer.
Hope this helps.
For a healthy eating plan, we would be hard pressed to find a better flavored salad dressing. This recipe is a perfect combination of ingredients, with each contributing something to the taste, which is something close to a taste explosion. My only complaint is that without any oil, the dressing has a tendency to slide off the salad. Still, giving up the fat calories is a worthwhile tradeoff.
If you add double the OJ, it makes a fantastic
marinade sauce for fresh salmon!
* Percent Daily Values are based on a 2,000 calorie diet.
Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories from Fat: < 1
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