Orange Sunrise Smoothie Recipe - Allrecipes.com
Orange Sunrise Smoothie Recipe
  • READY IN 15 mins

Orange Sunrise Smoothie

Recipe by  

"This thick and creamy, fresh fruit smoothie will satisfy your sweet tooth without stretching your waistband!"

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Ingredients Edit and Save

Original recipe makes 2 servings Change Servings
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  • PREP

    15 mins
  • READY IN

    15 mins

Directions

  1. Combine the orange juice, banana, peach, honeydew melon, yogurt, sugar, and ice in a blender. Blend until smooth, or chunky, as desired. Pour into two glasses and serve.
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Reviews More Reviews

Mar 09, 2009

Since there was a frozen banana, I didn't add the ice. I did add a tbsp. of flax seed and an egg. Chased away my hangover. Very good.

 
Dec 15, 2010

This was pretty good though it seemed the banana overwhelmed it a bit. It didn't seem very orange given its title, I think because there's not much of the juice relative to the other fruit. (Perhaps needs a bit of concentrate.) I think this is more 3 servings.

 

8 Ratings

Aug 11, 2012

This has become one of my favourite smoothies ever. It reminds me a lot of the peach smoothie you used to be able to get at Orange Julius. I used to go there everyday for that thing! It was my all-time fave. I made a half batch as I was only making it for myself. For that I used half a small banana (anything more and I think it would be too much) and 2/3 cup fresh sliced peaches. Mine was smallish and badly needed to be used up so I tossed in a bit more than half. I did not peel the peach as I don't find it to be necessary. Plus...it's a pain. Since I had no orange-flavoured yoghurt I decided to improvise and used plain yoghurt along with 1/2 tbsp oj concentrate. After tasting I found it needed no sugar made this way. Everything else stayed the same. Total heaven. It's thick, creamy, orangey, peachy and sweet! If you like oranges and peaches you'll love this! I have had this for three days in a row now. I am addicted!

 

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Nutrition

  • Calories
  • 239 kcal
  • 12%
  • Carbohydrates
  • 52 g
  • 17%
  • Cholesterol
  • 9 mg
  • 3%
  • Fat
  • 1.3 g
  • 2%
  • Fiber
  • 2 g
  • 8%
  • Protein
  • 5.8 g
  • 12%
  • Sodium
  • 69 mg
  • 3%

* Percent Daily Values are based on a 2,000 calorie diet.

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