Orange Roughy with Citrus Sauce Recipe
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Orange Roughy with Citrus Sauce

By: Karen B. 
"My mom gave me this recipe and it is very easy to prepare. The citrus sauce makes it a refreshing and flavorful dish. Buy 1/2 inch thick orange roughy filets."

Prep Time:
10 Min
Cook Time:
10 Min
Ready In:
30 Min

Servings  (Help)

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Original Recipe Yield 4 servings
 

Ingredients

  • 1 pound orange roughy fillets
  • 1/2 cup milk
  • 1/4 teaspoon salt
  • 1/3 cup all-purpose flour
  • 1 1/2 tablespoons olive oil
  • 1 tablespoon minced garlic
  • 3 tablespoons fresh lime juice
  • 2 tablespoons lemon juice
  • 1 tablespoon orange juice
  • 1 tablespoon chopped fresh parsley
  • 2 tablespoons thinly sliced green onion
  • 1 tablespoon butter

Directions

  1. Soak fish in milk 10 minutes. Remove, sprinkle with salt and dredge in flour.
  2. Heat 2 tablespoons oil in a frying pan over medium-high heat. Cook fish until it is golden on one side, about 3 minutes. Cook second side until golden and cooked through, about 3 to 4 more minutes. Remove fish to a serving platter.
  3. Wipe frying pan clean. Reduce heat to low, add remaining oil and cook garlic 30 seconds. Add lime juice, lemon juice, orange juice, parsley, and green onions. Add butter, swirl in skillet until just creamy. Pour sauce over fish and serve.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 221 | Total Fat: 9.5g | Cholesterol: 78mg Powered by ESHA Nutrient Database

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 view all reviews »  

The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Jun. 5, 2003 by SOAPURR   view full review
My teenage son and husband LOVED this. They don't care for breading so I didn't flour it...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Oct. 8, 2003 by Basil girl   view full review
Delightful...I also bumped up the orange juice and added a TBSP of Teriyaki sauce. I used...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Jan. 18, 2003 by DL3251   view full review
This recipe is FANTASTIC! It was so quick and easy. I wasn't sure before I made it if I...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Feb. 28, 2003 by ARTFULDD   view full review
I substituted Tilapia and my husband says it's the best fish I ever made! Easy, delicious,...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Jan. 24, 2007 by Meg   view full review
Very tasty & perfect for dinner guests! It has a great presentation. I used tilapia instead...
The reviewer gave this recipe 4 stars. This recipe averages a 4.4 star rating.
Reviewed on Jul. 21, 2009 by Sarah   view full review
I gave this recipe four stars because I made a few modifications to the recipe. I didn't have...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Jan. 4, 2008 by KOALAGIRL   view full review
This was absolutely delish! The sauce was a bit tart, but I used the juice from one lemon,...
The reviewer gave this recipe 4 stars. This recipe averages a 4.4 star rating.
Reviewed on May 8, 2003 by MARYKC   view full review
Pretty good. I served the sauce on the side and had some left over with just two fish...
The reviewer gave this recipe 3 stars. This recipe averages a 4.4 star rating.
Reviewed on Mar. 14, 2011 by kallen02   view full review
I love how the fish turned out but I didn't care for the sauce. Im so glad I tasted it before...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Nov. 13, 2009 by java4me   view full review
This was a real hit with my family. I took the advice of other reviewers, and used more...

 

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