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Orange Roughy with Citrus Sauce
SUBMITTED BY:
Karen B.
"My mom gave me this recipe and it is very easy to prepare. The citrus sauce makes it a refreshing and flavorful dish. Buy 1/2 inch thick orange roughy filets."
RECIPE RATING:
Read Reviews
(67)
Review/Rate This Recipe
PREP TIME
10 Min
COOK TIME
10 Min
READY IN
30 Min
SERVINGS
(
Help
)
Servings
US
METRIC
INGREDIENTS (
Nutrition
)
1 pound orange roughy fillets
1/2 cup milk
1/4 teaspoon salt
1/3 cup all-purpose flour
1 1/2 tablespoons olive oil
1 tablespoon minced garlic
3 tablespoons fresh lime juice
2 tablespoons lemon juice
1 tablespoon orange juice
1 tablespoon chopped fresh parsley
2 tablespoons thinly sliced green onion
1 tablespoon butter
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DIRECTIONS
Soak fish in milk 10 minutes. Remove, sprinkle with salt and dredge in flour.
Heat 2 tablespoons oil in a frying pan over medium-high heat. Cook fish until it is golden on one side, about 3 minutes. Cook second side until golden and cooked through, about 3 to 4 more minutes. Remove fish to a serving platter.
Wipe frying pan clean. Reduce heat to low, add remaining oil and cook garlic 30 seconds. Add lime juice, lemon juice, orange juice, parsley, and green onions. Add butter, swirl in skillet until just creamy. Pour sauce over fish and serve.
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REVIEWS
Reviewed on Feb. 28, 2003 by ARTFULDD
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ARTFULDD
Feb. 28, 2003
I substituted Tilapia and my husband says it's the best fish I ever made! Easy, delicious, wholesome recipe. I served it with asparagus and a rice pilaf -- yum!
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6 users found this review helpful
I substituted Tilapia and my husband says it's the best fish I ever made! Easy, delicious,...
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Reviewed on Jan. 18, 2003 by DL3251
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DL3251
Jan. 18, 2003
This recipe is FANTASTIC! It was so quick and easy. I wasn't sure before I made it if I would like the blend of juices with the garlic and onion, but it was just wonderful. It tastes like something you'd pay big bucks for in a fancy restaurant and is the dish I would serve to friends that I wanted to impress.
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5 users found this review helpful
This recipe is FANTASTIC! It was so quick and easy. I wasn't sure before I made it if I...
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Reviewed on Jun. 5, 2003 by SOAPURR
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SOAPURR
Jun. 5, 2003
My teenage son and husband LOVED this. They don't care for breading so I didn't flour it first, just pan fried it... Also I did not have green onions or lime juice.. so I made it with 4TBSP lemon and 2TBSP orange juice. They felt this was better than restaurant quality.
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4 users found this review helpful
My teenage son and husband LOVED this. They don't care for breading so I didn't flour it...
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Reviewed on May 8, 2003 by MARYKC
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MARYKC
May 8, 2003
Pretty good. I served the sauce on the side and had some left over with just two fish fillets. I thought it was too tart, but my husband liked it the way it was. Next time I might use more orange juice and less lime juice.
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4 users found this review helpful
Pretty good. I served the sauce on the side and had some left over with just two fish...
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Reviewed on Jan. 4, 2008 by
KOALAGIRL
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KOALAGIRL
Jan. 4, 2008
This was absolutely delish! The sauce was a bit tart, but I used the juice from one lemon, one lime, and one orange. (So I went heavier with the lemon than the recipe called for.) If you don't want it too tart, just use more orange juice. I also used shallots instead of the green onions. The entire cooking of the meal came together in under 10 minutes....amazing! Served it with rice and asparagus. It was such a light and refreshing fish recipe. Thanks for submitting it.
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3 users found this review helpful
This was absolutely delish! The sauce was a bit tart, but I used the juice from one lemon,...
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Reviewed on Oct. 8, 2003 by Basil girl
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Basil girl
Oct. 8, 2003
Delightful...I also bumped up the orange juice and added a TBSP of Teriyaki sauce. I used fresh basil instead of parsley. I also doubled the sauce and served it with brown rice and broccoli. I poured the sauce over the rice and broc and sprinkled with slivered almonds. Excellent dish!
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3 users found this review helpful
Delightful...I also bumped up the orange juice and added a TBSP of Teriyaki sauce. I used...
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Reviewed on Jun. 12, 2005 by
Kristy D.
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Kristy D.
Jun. 12, 2005
My husband normally would not touch fish, but he said this is the best thing I've made him so far. He commented that it had very little "fishy" taste to it. It was rather easy to prepare as well.
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2 users found this review helpful
My husband normally would not touch fish, but he said this is the best thing I've made him so...
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Reviewed on Feb. 28, 2003 by SHANNA HALL
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SHANNA HALL
Feb. 28, 2003
What a fabulous tangy taste. I am not a fish person but this citrus sauce made me a fish lover. YUM!
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2 users found this review helpful
What a fabulous tangy taste. I am not a fish person but this citrus sauce made me a fish...
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Reviewed on Jan. 18, 2003 by MONICA_MORGAN
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MONICA_MORGAN
Jan. 18, 2003
Great recipe. Very tangy, though. Easily fixed with extra salt. Kids loved it without the sauce. Will make again!
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2 users found this review helpful
Great recipe. Very tangy, though. Easily fixed with extra salt. Kids loved it without the...
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Reviewed on Jan. 18, 2003 by GOLDENROSE
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GOLDENROSE
Jan. 18, 2003
This recipe was good....i had to double it tho.. there wasnt enough sauce to cover all of the fish(I only used two fillets). I would have liked more taste...it needed alittle something more in my opinion.. everyone that ate it liked it tho..so maybe it was just me.
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2 users found this review helpful
This recipe was good....i had to double it tho.. there wasnt enough sauce to cover all of the...
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