Orange Roughy with Citrus Sauce Recipe
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Orange Roughy with Citrus Sauce

By: Karen B.  
"My mom gave me this recipe and it is very easy to prepare. The citrus sauce makes it a refreshing and flavorful dish. Buy 1/2 inch thick orange roughy filets."

Rating: This weblink has been rated 111 times with an average star rating of 4.5 Read Reviews (81)

Rate/Review | 1,283 people have saved this

Prep Time:
10 Min
Cook Time:
10 Min
Ready In:
30 Min

Servings  (Help)

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Original Recipe Yield 4 servings
 

Ingredients

  • 1 pound orange roughy fillets
  • 1/2 cup milk
  • 1/4 teaspoon salt
  • 1/3 cup all-purpose flour
  • 1 1/2 tablespoons olive oil
  • 1 tablespoon minced garlic
  • 3 tablespoons fresh lime juice
  • 2 tablespoons lemon juice
  • 1 tablespoon orange juice
  • 1 tablespoon chopped fresh parsley
  • 2 tablespoons thinly sliced green onion
  • 1 tablespoon butter

Directions

  1. Soak fish in milk 10 minutes. Remove, sprinkle with salt and dredge in flour.
  2. Heat 2 tablespoons oil in a frying pan over medium-high heat. Cook fish until it is golden on one side, about 3 minutes. Cook second side until golden and cooked through, about 3 to 4 more minutes. Remove fish to a serving platter.
  3. Wipe frying pan clean. Reduce heat to low, add remaining oil and cook garlic 30 seconds. Add lime juice, lemon juice, orange juice, parsley, and green onions. Add butter, swirl in skillet until just creamy. Pour sauce over fish and serve.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 213 | Total Fat: 9.5g | Cholesterol: 33mg

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The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 5, 2003 by SOAPURR 
My teenage son and husband LOVED this. They don't care for breading so I didn't flour it... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 18, 2003 by DL3251 
This recipe is FANTASTIC! It was so quick and easy. I wasn't sure before I made it if I... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 8, 2003 by Basil girl 
Delightful...I also bumped up the orange juice and added a TBSP of Teriyaki sauce. I used... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 28, 2003 by ARTFULDD 
I substituted Tilapia and my husband says it's the best fish I ever made! Easy, delicious,... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 4, 2008 by KOALAGIRL 
This was absolutely delish! The sauce was a bit tart, but I used the juice from one lemon,... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on May 8, 2003 by MARYKC 
Pretty good. I served the sauce on the side and had some left over with just two fish... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 24, 2007 by Meg 
Very tasty & perfect for dinner guests! It has a great presentation. I used tilapia instead... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 17, 2006 by Martha Jr. 
This recipe has real potential, but is not perfect. The sweetness of the orange juice is NOT... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 12, 2005 by Kristy D. 
My husband normally would not touch fish, but he said this is the best thing I've made him so... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 28, 2003 by SHANNA HALL 
What a fabulous tangy taste. I am not a fish person but this citrus sauce made me a fish... MORE

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