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DETAILED NUTRITION

Serving Size 1/6 of a recipe
Servings Per Recipe 6

Amount Per Serving  
Calories 263
Calories from Fat 50

  % Daily Value *
Total Fat 5.5g 9 %
Saturated Fat 1.9g 10 %
Cholesterol 71mg 24 %
Sodium 7495mg 300 %
** Potassium 567mg 16 %
Total Carbohydrates 26.8g 9 %
Dietary Fiber 0.5g 2 %
Protein 25.7g 51 %
** Sugars 25.6g
** Vitamin A 2 %
** Vitamin C 57 %
** Calcium 4 %
** Iron 17 %
** Thiamin 90 %
** Niacin 75 %
** Vitamin B6 28 %
** Magnesium 13 %
** Folate 24 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

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