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Orange-Fennel Salad

SUBMITTED BY: Tastyeatsathome  PHOTO BY: SunnyByrd Supporting Member (Click to learn more about Supporting Membership)

"This wonderful, fresh, summery dish, is very easy to make. I’m relatively new to fennel, but this recipe definitely highlights the wonderful, licorice-y flavor and compliments it well with the citrus. This would be a great choice to accompany a fish or chicken dish."
Orange-Fennel Salad Recipe
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PREP TIME  30 Min
READY IN  30 Min

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 1 (10 ounce) bag baby spinach leaves
  • 2 oranges, peeled and sectioned
  • 1/2 large fennel bulb, thinly sliced
  • 1 teaspoon chopped fennel fronds
  • 1/4 cup toasted sliced almonds
  • 1 tablespoon chopped fresh mint
  • 3 tablespoons olive oil
  • 2 tablespoons orange juice
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon onion powder
  • salt and pepper to taste

DIRECTIONS

  1. Place the spinach, orange sections, sliced fennel, fennel fronds, almonds, and mint into a large mixing bowl; set aside. Whisk together the olive oil, orange juice, cumin, onion powder, salt, and pepper in a small bowl. Pour the dressing over the salad, and toss gently to dress. Serve immediately.
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Recipe Submitter:

Cooking Level: Intermediate

Home Town: Allen, Texas, USA
Living In: Wylie, Texas, USA

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Nutritional Information
Orange-Fennel Salad

Servings Per Recipe: 4

Amount Per Serving

Calories: 203

  • Total Fat: 13.7g
  • Cholesterol: 0mg
  • Sodium: 183mg
  • Total Carbs: 18.8g
  •     Dietary Fiber: 6.4g
  • Protein: 4.9g

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