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DETAILED NUTRITION

Serving Size 1/4 of a recipe
Servings Per Recipe 4

Amount Per Serving  
Calories 589
Calories from Fat 189

  % Daily Value *
Total Fat 21g 32 %
Saturated Fat 6g 30 %
Cholesterol 144mg 48 %
Sodium 770mg 31 %
Potassium 549mg 15 %
Total Carbohydrates 54g 17 %
Dietary Fiber 0.7g 3 %
Protein 47.4g 95 %
** Sugars 52.2g
Vitamin A 5 %
Vitamin C 10 %
Calcium 8 %
Iron 23 %
Thiamin 15 %
Niacin 241 %
Vitamin B6 76 %
Magnesium 22 %
Folate 22 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

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