Recipe by whempsey
"Threw this together when my husband decided he was getting sick of my peanut butter and banana smoothies for his diet/workout plan. It was a request of his and now a constant in our home. You can use this as a meal replacement for breakfast or lunch or as an after workout shake. Even my kids LOVE it."
Hmm. None of these ingredients are on sale today.
Show ingredients on sale
Sort stores by
Save money at local stores when ingredients are on sale!
Watch video tips and tricks
fat free half-and-half (such as Land o Lakes®)
frozen orange juice concentrate
vanilla flavored whey protein powder
orange-flavored fish oil
i tried it and did not care for it!
I was looking up recipes to use a little bit of ff half and half I had left, before it spoiled. I found this recipe, and have to agree with the one other reviewer this is not good! To make it a little healthy, I subbed some of the concentrate for 1/2 frozen orange. Orange concentrate is loaded with sugar and my orange was a lot sweeter than the tart concentrate. I find whey protein to be very sweet and has a strong flavor, so I just used 1 Tblsp. I would have never been able to drink it with the full scoop. I tasted it and it just tasted like the tart concentrate mixed with a heavy amount of vanilla whey protein powder! I am giving it more than one star, because I was able to revive it with 1 large frozen banana and a packet of Truvia. Plus, I can't imagine adding fish oil to a smoothie! I really wanted to like this after reading the name. :(
* Percent Daily Values are based on a 2,000 calorie diet.
Orange Cream Smoothie
Serving Size: 1/1 of a recipe
Servings Per Recipe: 1
Amount Per Serving
Calories from Fat: 78
Something about the grill's heat brings out the best flavor in the simplest chicken recipe.
We have over 700 dessert recipes just for summer fun.
Delicious recipes, party ideas, and cooking tips! Get a year of Allrecipes magazine for $7.99!
Homemade, yet reminiscent of a famous orange smoothie.
See how to make an energy boosting smoothie.
Sneak some fresh greens into your kids with this tasty smoothie.