Orange Cream Smoothie Recipe - Allrecipes.com
  • READY IN 10 mins

Orange Cream Smoothie

Recipe by  

"Threw this together when my husband decided he was getting sick of my peanut butter and banana smoothies for his diet/workout plan. It was a request of his and now a constant in our home. You can use this as a meal replacement for breakfast or lunch or as an after workout shake. Even my kids LOVE it."

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Ingredients Edit and Save

Original recipe makes 1 smoothie Change Servings

Directions

  1. Place half-and-half and ice cubes into a blender. Pulse until ice is crushed. Pour milk, orange juice concentrate, vanilla extract, protein powder, and fish oil into the half-and-half mixture. Blend until smooth. Serve immediately.
Kitchen-Friendly View
  • PREP 10 mins
  • READY IN 10 mins
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Reviews More Reviews

May 10, 2011

i tried it and did not care for it!

 
Aug 24, 2012

I was looking up recipes to use a little bit of ff half and half I had left, before it spoiled. I found this recipe, and have to agree with the one other reviewer this is not good! To make it a little healthy, I subbed some of the concentrate for 1/2 frozen orange. Orange concentrate is loaded with sugar and my orange was a lot sweeter than the tart concentrate. I find whey protein to be very sweet and has a strong flavor, so I just used 1 Tblsp. I would have never been able to drink it with the full scoop. I tasted it and it just tasted like the tart concentrate mixed with a heavy amount of vanilla whey protein powder! I am giving it more than one star, because I was able to revive it with 1 large frozen banana and a packet of Truvia. Plus, I can't imagine adding fish oil to a smoothie! I really wanted to like this after reading the name. :(

 

2 Ratings

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Nutrition

  • Calories
  • 564 kcal
  • 28%
  • Carbohydrates
  • 94.5 g
  • 30%
  • Cholesterol
  • 41 mg
  • 14%
  • Fat
  • 8.7 g
  • 13%
  • Fiber
  • 1.7 g
  • 7%
  • Protein
  • 30.5 g
  • 61%
  • Sodium
  • 151 mg
  • 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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