Orange Chicken Stir-Fry Recipe

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Most Helpful Positive Review

Dec 02, 2012

I made this delicious recipe today with a few changes. I did not add a pkg of frozen stir fry vegetables because I prefer fresh but also it would have been too many for the recipe. I also didn't add the red peper flakes. You can use any type of rice. I had some jasmine rice on hand so I used that but prefer brown rice. It took a bit more time to prepare than 20 min. so don't make it if you're in a hurry. I'm sure this recipe will not disappoint. ENJOY!!!

—TABASB

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Most Helpful Critical Review

Mar 23, 2013

thought this was bland. It needs more kick. If I make this again, I would up the amount of pepper.

—fishchick

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22 Ratings

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Dec 30, 2012

Great recipe! But I tweaked it to fit what was on hand. Beef broth rather than chicken. Like the other reviewer, all fresh and no frozen veges. I added a half teaspoon of Thai chili paste (cranking up the hot meter). Apple juice instead of orange juice. No zest (whatever good that is?!). And I only used two chicken breasts. Everyone loved it (4 teens, my husband and me)!

—Shiphrah

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Jan 25, 2013

Made this recipe for dinner last night. The prep time was longer that twenty minutes, but was well worth it. I had added a few more spices and some red, green and yellow peppers. The taste was so delicious. Thought i had made enough for left overs; Boy was i wrong. Next time i will make enough to ensure that there is enough left overs! Just a great recipe, and very healthy as well. Will make this again real so. My whole family enjoyed it

—kennydudley

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Mar 04, 2013

I made a few alterations in the cooking method. I sauteed my vegetables separately, then added them to chicken mixture. The family loved it!

—Lois

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Feb 06, 2013

This is fabulous! The only change I had to make was using fresh ginger instead of ground. I think the amount of orange peel should be to each person's taste. For me, 1/2 tbs. was plenty but others may prefer the amount called for. Very customizable, quick, and easy. A definite re-do for me. Thank you! :o)

—cheepchick

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Jan 28, 2013

I really liked this stir-fry. Can use many types of veggies and makes a lot. Great for left overs!

—ASPIRING RAE

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Jan 12, 2013

Great recipe! Prep was longer than 20 minutes the first time I tried it though. Don't make it if you are in a hurry!

—meissnerkyle

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Nutrition

Calories
380 kcal
19%

Carbohydrates
33.1 g
11%

Cholesterol
68 mg
23%

Fat
14 g
22%

Fiber
7.6 g
31%

Protein
31.7 g
63%

Sodium
938 mg
38%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Orange Chicken Stir-Fry

Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories: 380
Calories from Fat: 126

% Daily Value *
Total Fat 14g 22 %
Saturated Fat 2.6g 13 %
Cholesterol 68mg 23 %
Sodium 938mg 38 %
** Potassium 727mg 20 %
Total Carbohydrates 33.1g 11 %
Dietary Fiber 7.6g 31 %
Protein 31.7g 63 %
** Sugars 4.8g
Vitamin A 227 %
Vitamin C 96 %
Calcium 12 %
Iron 30 %
** Thiamin 28 %
** Niacin 146 %
** Vitamin B6 46 %
** Magnesium 25 %
** Folate 38 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.