Recipe by PENNIETHEWOO
"Easily adaptable recipe for orange chicken stir-fry. Serve hot over rice."
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grated orange zest
red pepper flakes
skinless, boneless chicken breast halves, thinly sliced
1 (16 ounce) package
frozen stir-fry vegetables
sugar snap peas
I made this delicious recipe today with a few changes. I did not add a pkg of frozen stir fry vegetables because I prefer fresh but also it would have been too many for the recipe. I also didn't add the red peper flakes. You can use any type of rice. I had some jasmine rice on hand so I used that but prefer brown rice. It took a bit more time to prepare than 20 min. so don't make it if you're in a hurry. I'm sure this recipe will not disappoint. ENJOY!!!
I tried the recipe just as is except I used fresh veggies instead of frozen. Way too hot for my family !! The 1/2 tsp. red pepper flakes was too much of a "kick". I did not like the orangey taste with Stir-fry. The Stirfry sauce had a smooth and perfect consistency. Would not make this again.
Great recipe! But I tweaked it to fit what was on hand. Beef broth rather than chicken. Like the other reviewer, all fresh and no frozen veges. I added a half teaspoon of Thai chili paste (cranking up the hot meter). Apple juice instead of orange juice. No zest (whatever good that is?!). And I only used two chicken breasts. Everyone loved it (4 teens, my husband and me)!
Made this recipe for dinner last night. The prep time was longer that twenty minutes, but was well worth it. I had added a few more spices and some red, green and yellow peppers.
The taste was so delicious. Thought i had made enough for left overs; Boy was i wrong.
Next time i will make enough to ensure that there is enough left overs!
Just a great recipe, and very healthy as well. Will make this again real so. My whole family enjoyed it
I made a few alterations in the cooking method. I sauteed my vegetables separately, then added them to chicken mixture. The family loved it!
This is fabulous! The only change I had to make was using fresh ginger instead of ground. I think the amount of orange peel should be to each person's taste. For me, 1/2 tbs. was plenty but others may prefer the amount called for. Very customizable, quick, and easy. A definite re-do for me. Thank you! :o)
I really liked this stir-fry. Can use many types of veggies and makes a lot. Great for left overs!
Great recipe! Prep was longer than 20 minutes the first time I tried it though. Don't make it if you are in a hurry!
* Percent Daily Values are based on a 2,000 calorie diet.
Orange Chicken Stir-Fry
Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories from Fat: 126
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