Add a photo

Orange-Chicken Rice Bowl

By: singfreako 
"Very delicious. I always make a little extra of the orange juice and Asian toasted sesame dressing on the side, just in case anyone wants extra. Serve over rice. I also like to make brown rice instead of white rice."

This Kitchen Approved Recipe has an average star rating of 3.9 Rate/Review | Read Reviews (9)

What to Drink?

Beer Beer
Prep Time:
15 Min
Cook Time:
15 Min
Ready In:
30 Min

Servings  (Help)

Calculate

 

Original Recipe Yield 4 servings
 

Ingredients

  • 2 tablespoons Asian-style toasted sesame salad dressing
  • 1 pound skinless, boneless chicken breast halves - cut into 1 1/2 inch pieces
  • 1/4 cup orange juice
  • 2 tablespoons Asian-style toasted sesame salad dressing
  • 1 red bell pepper, cut into 1 inch chunks
  • 1 zucchini, cut into 1 inch chunks
  • 2 cups broccoli florets
  • 2 green onions, cut into 1/2-inch pieces

Directions

  1. Heat a large skillet over medium heat, and place 2 tablespoons of sesame salad dressing in the skillet. Add the chicken, and cook and stir until no longer pink in the middle and beginning to brown, 5 to 7 minutes. Stir in the orange juice and 2 more tablespoons of sesame dressing, and bring to a boil.
  2. Stir in the red bell pepper, zucchini, broccoli, and green onions, and cook and stir until the vegetables are tender and the broccoli is bright green in color, 5 to 8 minutes.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 242 | Total Fat: 11g | Cholesterol: 65mg Powered by ESHA Nutrient Database

ADVERTISEMENT

   

The reviewer gave this recipe 4 stars. This recipe averages a 3.9 star rating.
Reviewed on Oct. 7, 2009 by JARRIE Supporting Member (Click to learn more about Supporting Membership)  view full review
I wound up having to add garlic powder, dehydrated orange peel, dehydrated onion, and crushed...
The reviewer gave this recipe 5 stars. This recipe averages a 3.9 star rating.
Reviewed on Sep. 29, 2009 by cookiemama   view full review
YUM! It smells delicious & looks amazing! I served it over just plain white rice & my family...
The reviewer gave this recipe 4 stars. This recipe averages a 3.9 star rating.
Reviewed on Oct. 2, 2009 by Tumzie   view full review
The sauce wasn't strong enough....and I doubled it, however, the flavor that was there was...
The reviewer gave this recipe 3 stars. This recipe averages a 3.9 star rating.
Reviewed on Mar. 22, 2011 by popeye304   view full review
I have to agree with most of the reviews but, I will keep the recipe around for another try. I...
The reviewer gave this recipe 3 stars. This recipe averages a 3.9 star rating.
Reviewed on Nov. 25, 2009 by LINDA0902   view full review
Decent low-cal dish, but a bit bland. Pass extra dressing around!
The reviewer gave this recipe 5 stars. This recipe averages a 3.9 star rating.
Reviewed on Oct. 19, 2009 by Kim M.   view full review
Wow!!! Awesome dish! After reading other reviews I used concentrate instead of juice and I...
The reviewer gave this recipe 5 stars. This recipe averages a 3.9 star rating.
Reviewed on Mar. 25, 2011 by rdowens78   view full review
Fast easy and delicious. Even my daughter who wont eat anything ate it. I used the leftovers...
The reviewer gave this recipe 2 stars. This recipe averages a 3.9 star rating.
Reviewed on Oct. 15, 2009 by mindster6   view full review
I liked the combination of veggies in this dish. The sauce had little to no flavor though and...
The reviewer gave this recipe 5 stars. This recipe averages a 3.9 star rating.
Reviewed on Feb. 23, 2012 by Cabinluvn Supporting Member (Click to learn more about Supporting Membership)  view full review
This was fantastic. The flavors were outstanding. I followed other reviewer's suggestion and...

 

recipe box See something worth saving?
Register now to save all your favorites in your Recipe Box.

Sign up for FREE Now!

ADVERTISEMENT

Related Videos

Making Fried Rice

See how to turn leftovers into a fast and delicious meal.

Easy Delicious Chicken and Rice Casserole

This chicken and rice casserole is simple and tasty.

Spicy Kung Wow Chicken

See how to make a simple stir-fry based on spicy Kung Pao chicken.

 
Select Your Version:  Argentina  |  Australia & New Zealand  |  Brazil  |  Canada  |  China  |  France  |  Germany  |  India  |  Japan  |  Korea  |  Mexico  |  Netherlands  |  Poland

Quebec  |  Russia  |  SE Asia  |  United Kingdom & Ireland  |  United States