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Old-Fashioned Swiss Steak

SUBMITTED BY: Vera Kleiber

"My husband and I enjoyed this recipe for so many years, recalls Vera Kleiber in Raleigh, North Carolina. The sauce is wonderful, and the dish always brings back memories."
PREP TIME  20 Min
COOK TIME  1 Hr 30 Min
READY IN  1 Hr 50 Min

SERVINGS

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Servings
 

INGREDIENTS

  • 3/4 pound beef top round steak
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • 1 tablespoon all-purpose flour
  • 1 tablespoon canola oil
  • 1 medium onion, chopped
  • 1 (5.5 ounce) can tomato juice
  • 1/2 cup diced canned tomatoes
  • 2 teaspoons lemon juice
  • 2 teaspoons Worcestershire sauce
  • 1 1/2 teaspoons brown sugar
  • 1/2 teaspoon prepared mustard

DIRECTIONS

  1. Cut steak into two pieces; sprinkle with salt and pepper. Using a mallet, pound flour into the meat. In a large skillet, brown meat in oil on both sides. Transfer to a shallow 1-qt. baking dish coated with nonstick cooking spray.
  2. In the same skillet, saute onion in drippings until tender. Stir in the remaining ingredients. Pour over meat. Cover and bake at 350 degrees F for 1-1/2 hours or until tender.

FOOTNOTE

  • Nutritional Analysis: 1 serving (prepared with 1/4 teaspoon salt and reduced-sodium tomato juice) equals 361 calories, 12 g fat (2 g saturated fat), 96 mg cholesterol, 541 mg sodium, 20 g carbohydrate, 3 g fiber, 41 g protein.
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REVIEWS

The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Dec. 5, 2007 by HoosierJenny
This has to be one of the best comfort food dishes ever! I used cubed steak, tomato sauce... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Dec. 9, 2007 by LIZK65
This made for a nice dinner. I used tomato sauce in place of juice but otherwise follwed the... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 3, 2007 by Jules
Good flavor. I did not have time to put it in the oven so I just let the meat and the sauce... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 4, 2007 by MrCrackers
Very good recipe I give it 5 stars. I used a 2 lb London broil sliced the long way so the... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 7, 2007 by KATYPI
Boy, did we ever like this! To me this good enough to be one of those special mom-dishes that... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 18, 2007 by bakergrl
This was a very good recipe and I found that my family didn't leave any leftovers and gave me... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 15, 2008 by Kim Davis
This was good.I used round steak, substituted in tomato sauce instead of juice, and added a... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 23, 2008 by MARIADENIA
This was terrific. My husband & I ate the whole dish ourselves. I used round steak which was... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 17, 2008 by Caroline C
This was ok. I felt I kinda wasted the piece of steak making this - cubed steak would have... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on May 10, 2007 by cdavis