Recipe by LUNANA
"This is a fried okra salad with bacon, onion, and tomato in a tangy vinegar dressing."
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1 (16 ounce) package
frozen cut okra
green bell pepper, seeded and diced
This was wonderful! Previously, I have only fried okra or put into gumbo. I used fresh out of my neighbors garden, and sauteed quickly just until tender crisp - perhaps that is why it didn't turn "slimy". I did substite olive oil and balsamic vinegar, and added some red pepper flakes for kick. Was a hit with my company. I will definitely make again. Thanks!
I used fresh okra. looked really slimey no one wanted to eat it. did not look appealing. Maybe i will use frozen okra next time.
Excellent side dish! Fresh cut okra-when in season. works just as well as the frozen cut variety. For those that like the 'taste' of bacon grease, as another reviewer said, try this: after mixing the sugar, vinegar and oil together pour it into the skillet and stir. This will help the sugar melt quickly and also 'pick up' the flavor of the bacon. Remove from heat and cool slightly. pour over the veggie mix and toss. Add crumbled bacon. This is equally good served at room temperature.
I have had a variation of this with breaded okra. It is absolutely delicious and addicting! However, this un-breaded version is going to be better for you and just as good! I'm doing the low carb thing, and if I substitute splenda for the sugar, this is completely "legal"!
Great summer recipe very light. I found the hints of adding bacon just before serving to be very helpful. I have done this dish 2 times in the past month as my garden okra is really coming in now. I have 2 other things: First, I cut the sugar down to 1/4 the second time and it was much better. The first time I used the full 1/3 cup and it was too sweet. Just for new users even though okra is cooked until tender, once marinated with other ingredients it becomes a bit slimmy so you may want to make sure boiled okra is a favorite. I love it, great recipe.
This has expanded my previous okra possibilities! I added a little more bacon, because bacon fat rules! And I added some blanched (frozen) black eyed peas! Yummy goodness!
Because I didn't have time to completely chill this, we ate it still slightly warm. I thought that the bacon might get lose it's crispness if I added it in with the veggies, so I sprinkled it on top just before serving. We really enjoyed this. Thanks, Lunana!
We always grow a ton of okra and are looking for new recipes for our favorite veggie. This was great. However I did make a few changes. I only cooked the fresh okra until tender and warm all the way through. I also added cheese, about a 1/2 cup and replaced the corn syrup with mayo. A new favorite!
* Percent Daily Values are based on a 2,000 calorie diet.
Serving Size: 1/6 of a recipe
Servings Per Recipe: 6
Amount Per Serving
Calories from Fat: 142
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