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Oklahoma Comfort Food: Brats, Cabbage and Green Bean Casserole

SUBMITTED BY: TWOINTEXAS

"This unusual combination of ingredients in a pot came to us through a friend by way of her mother. Our friend's mom takes food to families who have suffered a death in the family. They take all sorts of things but this always goes first. It is tasty. She uses kielbasa but we use brats. We also use Splenda instead of sugar. It freezes and reheats well."
RECIPE RATING:
The reviewer gave this recipe 7 stars. This recipe average a 3.6 star rating.
Read Reviews (5)
PREP TIME  15 Min
COOK TIME  30 Min
READY IN  45 Min

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 2 tablespoons butter, divided
  • 1 onion, chopped
  • 1 pound bratwurst sausage, cut into chunks
  • 1 head cabbage, cored and quartered
  • 1 pound green beans, trimmed and cut into 2 inch pieces
  • 1/2 teaspoon granular no-calorie sucralose sweetener (e.g., Splenda)
  • 1/2 teaspoon salt
  • ground black pepper to taste

DIRECTIONS

  1. Melt 1 tablespoon of butter in a skillet over medium heat. Add onions; cook and stir until tender. Place the green beans into a large pot with about 1 inch of water. Bring to a boil, and cook for 5 minutes.
  2. Add the cabbage to the pot, and top with the cooked onion. Season with sweetener and salt, then top with bratwurst. Dot with remaining butter. Cook uncovered over low heat for 30 minutes. Stir, and serve.
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REVIEWS

The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Dec. 10, 2005 by MOMINATION
Excellent! I used keilbasa & my whole family loved it! MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 12, 2006 by CATHEKORN
This is great especially during rainy days!! I found out that Brats with beer flavor tasted... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on May 6, 2008 by Caroline C
Good basis but needs some tweaking to make it more flavorful. I added some freshly minced... MORE
The reviewer gave this recipe 1 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 9, 2006 by Jack
Interesting combination, but very bland. It needs something to spice it up. MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 22, 2008 by Hoosier Mom
This recipe was pretty good. It is more of a stew than a casserole. I made a few changes: I... MORE


 
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Nutritional Information
Oklahoma Comfort Food: Brats, Cabbage and Green Bean Casserole
Grain Foods Foundation
Pack a healthy lunch and save

Servings Per Recipe: 4

Amount Per Serving

Calories: 497

  • Total Fat: 36.6g
  • Cholesterol: 84mg
  • Sodium: 1662mg
  • Total Carbs: 24.7g
  •     Dietary Fiber: 11.2g
  • Protein: 21g

VIEW DETAILED NUTRITION

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