Oatmeal and Tomato Soup Recipe - Allrecipes.com
Oatmeal and Tomato Soup Recipe

Oatmeal and Tomato Soup

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"A quick and cheap soup, using basics in your cupboards."

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Ingredients Edit and Save

Original recipe makes 4 servings Change Servings


  1. In a skillet, saute onion and garlic in butter, until onion becomes tender and begins to brown.
  2. Add undrained tomatoes, water, salt and pepper. Bring to a simmer.
  3. While soup is simmering, toast rolled oats in a heavy bottomed sauce pan, stirring till they are brown. Stir in oats to soup and cook for about 6 to 10 minutes, and then serve.
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Reviews More Reviews

Most Helpful Positive Review
Feb 08, 2006

Way better than I had expected! It was tasty, healthy, filling and relatively easy to prepare. Like other people suggested, I added dried oregano and basil. (I sauteed them with onion, garlic, and margarine.) We are non-vegetarian so I added a cube of chicken bullion instead of salt. I also sprinkled some cheese when I served. Since it was my lazy one dish supper, I even added frozen spinach at the very end of cooking. I am so satisfied and glad that I tried this recepie.

Most Helpful Critical Review
Feb 13, 2006

I never would have made this except I read a favorable review in the latest reviews. As another reviewer did, I added some milk and herbs. The end result was okay, but the appearance was most unattractive.

May 03, 2005

Delicious! I substitued 1% milk for the water, since my family prefers cream of tomato soup. I also added a small can of tomato sauce, basil and oregano. It's a wonderful alternative to canned tomato soup!

Dec 26, 2002

This was a surprisingly good soup, although we were leery of it at first. It was thick and could be a good meal by itself or with a sandwich or some good bread.

Dec 27, 2005

Nice, but a bit bland. I added tabasco and worchestershire sauce and broke up the tomatoes with a spoon. My husband loved it but I still thought it a bit tame, so I stirred in a tablespoon of Boursin garlic-herb cheese in my bowl. It pepped it up. I like the recipe as it it simple and uses staples always on hand.

Jan 19, 2004

Excellent idea on the oatmeal! I went with 1/3 cup of organic butter, 1 large can of Muir Glen organic crushed tomatoes and about 4 tablespoons of cream right at the end for the soup. Then my main concern was there wasn't enough protein . . . so I took some Gimmee Lean fake sausage, broke it into bits and browned it in a little oil. When the soup was ready I sprinkled the psuedo sausage on top with some reduced fat Cabot cheddar cheese and WAY YUM!

May 05, 2003

I wasn't sure about this recipe, but I tried it and we all loved it. Even my 14-month-old daughter. I thought I'd need to add some herbs to it, but toasting the oats and pressing the garlic made it really yummy! Surprisingly, I'll be making this again and again. It's a great "desperation" dinner. It only takes about 15 minutes to make. I used butter instead of margarine.

Nov 09, 2011

So I was skeptical when xraybarb (= , did this recipe for my Hidden treasures blog. I'll be the 1st one to tell you, the thought of stewed tomatoes and oatmeal was sort of a put off. And that's the issue at hand. The sound of it. But she called me out and made a great point, about that. So I looked at the recipe again. And decided...since she threw down the "mental thinking" thing. That was it. I was totally sure I had all the ingredients and I did. I didn't put a fine chop on the onions(wished I did), crushed fresh garlic, and did the low cal butter, and the stewed tomatoes I had on hand was italian style(wished it was smaller chunks) and my oats were extra thick rolled oats(don't know if there is a difference) And above all. Good recipe. Seriously good, it's a total 4 in my book, I have to say I think I burnt some of the oats because that was new to me(toasting over the stove). My oldest said it was really really good. I can see me making again. Possibly adding a few veggies or adding the oats in place of barley in other recipes by using the technique in this recipe. Surprisingly, I no longer thing of oatmeal as a sweet dish in a bowl. This opened my eyes. Thanks barb (=


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  • Calories
  • 181 kcal
  • 9%
  • Carbohydrates
  • 20 g
  • 6%
  • Cholesterol
  • 0 mg
  • 0%
  • Fat
  • 10.5 g
  • 16%
  • Fiber
  • 3.1 g
  • 12%
  • Protein
  • 3.5 g
  • 7%
  • Sodium
  • 335 mg
  • 13%

* Percent Daily Values are based on a 2,000 calorie diet.

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