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Oatmeal Bread III

SUBMITTED BY: Charlene 

"This bread contains no wheat, eggs, cow's milk, or yeast. I find all of these ingredients in our large health food store and food co-op."
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RECIPE RATING:
This recipe has been rated 5 times with an average star rating of 4.4
Read Reviews (5)
Original recipe yield 1 - 9 x 5 inch loaf

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 1 1/2 cups soy milk
  • 1/2 cup honey
  • 2 tablespoons vegetable oil
  • 2 tablespoons liquid lecithin
  • 1 cup oat flour
  • 3/4 cup brown rice flour
  • 1/4 cup soy flour
  • 4 teaspoons baking powder
  • 1 tablespoon arrowroot powder
  • 1 teaspoon sea salt
  • 1/4 teaspoon ground cinnamon
  • 1 cup rolled oats

DIRECTIONS

  1. Sift together oat flour, rice flour, soy flour, baking powder, arrowroot powder, sea salt, and cinnamon. Stir in rolled oats.
  2. In a large bowl, mix together soy milk, honey, oil, and lecithin. Stir in the flour mixture, and mix well. The batter will be stiff. Scoop batter into a lightly oiled 9 x 5 inch loaf pan, and smooth into place.
  3. Bake at 375 degrees F (190 degrees C) for 75 minutes, or until the loaf is firm and lightly browned. A toothpick inserted in the center should come out clean. If loaf gets too dark before it is done, tent with aluminum foil for the remainder of the baking time. Cool completely before removing from pan and slicing.
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REVIEWS

The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on mar. 3, 2004 by SOLILOQUY45 
Delicious! I was very pleasantly surprised with this recipe. It's very difficult to find... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on aug. 1, 2007 by LORIKAE 
This was surprisingly good! I didn't have any liquid lecithin (a binder) so I used one... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.4 star rating.
Reviewed on apr. 20, 2009 by gmt 
I made a loaf a few days ago, with a few changes because of soy allergy. I subbed almond milk... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.4 star rating.
Reviewed on aug. 28, 2008 by Judy 
It's hard to believe you can get such delicious bread that's wheat and dairy free. Stunning... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.4 star rating.
Reviewed on may 22, 2008 by M3B 
This is a nice alternative to rice bread. (gluten free diet). It is crumbly, but has a good... MORE


 
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Nutritional Information
Oatmeal Bread III

Servings Per Recipe: 12

Amount Per Serving

Calories: 188

  • Total Fat: 6.6g
  • Cholesterol: 0mg
  • Sodium: 360mg
  • Total Carbs: 30.4g
  •     Dietary Fiber: 2.6g
  • Protein: 4.6g

VIEW DETAILED NUTRITION

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