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Oatmeal Apple Muffins

By: USA WEEKEND columnist Jean Carper

"Here's a muffin packed with antioxidants in the apples, cranberries and nuts, fiber in the oats and even cinnamon to cut blood sugar. All benefit your cardiovascular system."

Rate/Review | Read Reviews (61)

Servings (Help)

US Metric Calculate

Original Recipe Yield 12 servings

Ingredients

1 egg
3/4 cup fat free half-and-half
3 tablespoons canola or olive oil
1/3 cup Splenda or sugar
1 medium apple, peeled and chopped
3/4 cup dried cranberries or raisins
1/2 cup walnut pieces
1 cup whole-wheat flour
1 cup quick-cooking oats
1/4 teaspoon salt
1 tablespoon baking powder
1/2 teaspoon ground nutmeg
2 teaspoons ground cinnamon

Directions

Preheat oven to 450 degrees.
In a bowl, beat together egg, half-and-half, oil, and Splenda (or sugar). In a large bowl, combine remaining ingredients. Fold egg mixture into dry mixture, just to moisten.
Fill non-stick muffin tins 3/4 full. Bake 15 to 20 minutes.

Footnotes

Nutritional Information

Amount Per Serving Calories: 173 | Total Fat: 8.1g | Cholesterol: 18mg Powered by ESHA Nutrient Database

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Reviewed on Jan. 12, 2007 by purplepiscean

I have modified this recipe and made it quite a few times. I omit the walnuts but add extra...

Reviewed on Jan. 17, 2006 by marianne

I was delighted to see this recipe in the sunday daily news. It had all ingredients that I...

Reviewed on Mar. 26, 2006 by Tracey4840

I made "muffin-tops" out of this recipe- just plopped 2tb onto a cookie sheet and baked at 350...

Reviewed on Sep. 13, 2007 by WIFE2SP

Definately have the oven at 350, not 450! These are yummy muffins! I didn't have half/half...

Reviewed on Aug. 26, 2006 by KALICEC

Pretty good muffin for a healthier muffin. Used applesauce rather than apple, milk (less of...

Reviewed on Feb. 20, 2008 by nannaluvsgrands

I used Fuji apples,as they are much more moist, also used a shake of real maple syrup....

Reviewed on Jan. 18, 2006 by dmchris

One of these makes a filling, easy to grab breakfast. I add wheat germ for added fiber and...

Reviewed on Nov. 4, 2006 by mydolls

A great healthy muffin that is a keeper! I didn't have half & half, so substituted buttermilk....

Reviewed on Jan. 15, 2006 by GSBBR

These came out very dry and much too dense, even for health food. My family would not eat...

Reviewed on Jan. 31, 2006 by pixie stix

These muffins are awesome! Friends and family raved about the fruitiness of these muffins and...

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