Oat Crusted Fish

SUBMITTED BY: Pierre Wibawa  PHOTO BY: Karen 

"Another way to enjoy your deep-fried fish. I think it is traditionally Scottish. Try it for a change. Serve warm with chips and lemon or salad."
Oat Crusted Fish Recipe
PREP TIME  10 Min
COOK TIME  15 Min
READY IN  25 Min

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • vegetable oil for frying
  • 1 egg, beaten
  • 1/3 cup milk
  • 4 (6 ounce) fillets cod
  • 2 tablespoons all-purpose flour for coating
  • 2 cups quick-cooking oats
  • salt and pepper to taste

DIRECTIONS

  1. Warm oil in a large skillet over medium-high heat.
  2. In a bowl, whisk together egg and milk. Coat cod fillets with flour; shake off excess. Dip cod in egg mixture; allow excess to drip off. Coat cod with oats.
  3. Place fish one at a time in hot oil; fry about 2 1/2 minutes, then turn over, and fry about 2 1/2 minutes more. Remove to paper towels. Season to taste with salt and pepper.
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REVIEWS

The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on jan. 3, 2008 by SEMYWA 
I dont usually rate a recipe that I altred, but based on other reviews, I made two changes.... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on jan. 6, 2006 by CNLMOORE 
Great change of pace. I used walleye brought back from Canada and it turned out fabulous. ... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on mar. 1, 2006 by NThea 
Made this tonight for my family, mostly because I didn't have the ingredients to make another... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on feb. 17, 2007 by minger1 
My husband and I sat in stunned silence as our normaly fussy 4yr old gobbled this fish up. ... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on apr. 28, 2006 by QUASINAUGHT 
This deserves 10 stars. It so moist on the inside and crunchy on the outside. I love the... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on jul. 28, 2005 by jins 
It's nice! It is crunchy like breadcrumb... I like it. MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.2 star rating.
Reviewed on apr. 23, 2007 by trishthedish725 
I pulsed the oatmeal in the food processor to make it a little finer. Nice and crunchy...make... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.2 star rating.
Reviewed on sep. 13, 2006 by Basg 
This was a nice, crunchy alternative to regular fried fish. Note: If you want this to be... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on may 22, 2006 by kire316 
Very easy to make and my family loved it and they are very picky when it comes to fish. The... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on aug. 1, 2006 by Lynnie 
This was delicious! Thanks very much! Add whatever seasoning you like, to make it a bit more... MORE


 
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Recipe Submitter:

Photo by Pierre Wibawa

Cooking Level: Professional

Living In: Dunedin, Otago, New Zealand

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Nutritional Information
Oat Crusted Fish

Servings Per Recipe: 2

Amount Per Serving

Calories: 764

  • Total Fat: 21.9g
  • Cholesterol: 253mg
  • Sodium: 432mg
  • Total Carbs: 62.9g
  •     Dietary Fiber: 8.4g
  • Protein: 75.8g

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