Oat Bran Health Bread

SUBMITTED BY: R. Holland

DETAILED NUTRITION

Serving Size

1/12 of a recipe

Servings Per Recipe

Amount Per Serving

Calories

206

Calories from Fat

% Daily Value *

Total Fat 5.9g

9 %

Saturated Fat 0.6g

3 %

Cholesterol 0mg

0 %

Sodium 102mg

4 %

Potassium 206mg

6 %

Total Carbohydrates 36.6g

12 %

Dietary Fiber 6g

24 %

Protein 7.5g

15 %

** Sugars 5g

Vitamin A

< 1 %

Vitamin C

< 1 %

Calcium

4 %

Iron

25 %

Thiamin

36 %

Niacin

33 %

Vitamin B6

9 %

Magnesium

27 %

Folate

41 %


*	Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**	Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)	Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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