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Oat Bars

SUBMITTED BY: Norana Cummins

"These don't use too much sweetener, and it is reasonably healthy. It's good for the sugar and health conscious."
Original recipe yield 16 bars

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 1 egg
  • 1/3 cup vegetable oil
  • 1/3 cup honey
  • 1 cup sifted whole wheat flour
  • 2 cups rolled oats
  • 1 cup wheat germ
  • 2/3 cup orange juice
  • 1 teaspoon vanilla extract

DIRECTIONS

  1. Mix the flour, oats, and wheat germ together. In a separate bowl, blend the eggs, oil, and honey together. Alternately, blend the dry ingredients and the orange juice (and vanilla) in with the other ingredients.
  2. Put in a greased or non-stick 8 inch square pan and put in an oven preheated at 350 degrees F (175 degrees C) for approximately 40 minutes. NOTE: bars will be slightly heavy.
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REVIEWS

The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 20, 2006 by MDINSMORE
These are good for a healthy bar. My intent was to feed these to my toddler, but he wasn't... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 2, 2005 by SISSI808
I rather liked these bars. I used scottish oatmeal (which is just more finely ground), and... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 13, 2006 by ChickenNoodle
These bars were very bland and heavy, but I made them better by spreading natural peanut... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 16, 2007 by Brittany Wilson
This recipe was somewhat what I expected. I added trailmix to it, but it was still bland. It... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 23, 2008 by Ashley
WARNING: Norana's recipe is a great basis on which to personalize these bars. If you make the... MORE
The reviewer gave this recipe 2 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 5, 2007 by JUKIEKLEIN
These were very bland and heavy. I will try with the applesauce next time, and mayge some... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 12, 2006 by Moopstick
These are the best. Way better than the oat bars that are sold in the stores. MORE


 
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Nutritional Information
Oat Bars

Servings Per Recipe: 16

Amount Per Serving

Calories: 162

  • Total Fat: 6.4g
  • Cholesterol: 13mg
  • Sodium: 6mg
  • Total Carbs: 22.9g
  •     Dietary Fiber: 3g
  • Protein: 4.8g

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