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Oat Applesauce Muffins

SUBMITTED BY: sal  PHOTO BY: ALYSSAVEG 

"These hearty muffins will fill you up with fiber and flavor instead of fat."
Oat Applesauce Muffins Recipe
RECIPE RATING:
This recipe has been rated 145 times with an average star rating of 4.2
Read Reviews (127)
PREP TIME  10 Min
COOK TIME  30 Min
READY IN  40 Min
Original recipe yield 1 dozen

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 1 cup rolled oats
  • 1 cup buttermilk
  • 1 cup whole wheat flour
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/2 cup brown sugar
  • 1/2 cup applesauce
  • 1 egg

What to Drink?
Hot Non-Alcoholic Coffee

DIRECTIONS

  1. Place oats in a small bowl, pour in buttermilk. Let sit for two hours at room temperature.
  2. Preheat oven to 375 degrees F (190 degrees C). Grease 12 muffin cups or line with paper muffin liners.
  3. In a large bowl, stir together whole wheat flour, baking powder, baking soda and brown sugar. Stir in oat/buttermilk mixture, applesauce and egg; mix well. Pour batter into prepared muffin cups.
  4. Bake in preheated oven for 30 minutes, until a toothpick inserted into center of muffin comes out clean.
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REVIEWS

The reviewer gave this recipe 5 stars. This recipe averages a 4.21 star rating.
Reviewed on May 2, 2007 by Laura D. 
These are great and very low calorie! The first time I made them I used quick oats and soaked... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 4.21 star rating.
Reviewed on Jul. 5, 2003 by ladybug 
This muffins are really great. I was really pleased with the way they turned out. I was a bit... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.21 star rating.
Reviewed on May 20, 2006 by sjbrc12 
If you want non-sugary, soft, non-crumbly and healthy muffins this is the PERFECT recipe. I... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.21 star rating.
Reviewed on Sep. 22, 2003 by AMBooth 
These tasted great, but the two hour oatmeal soak took a while. I used quick oats and didn't... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.21 star rating.
Reviewed on Jan. 14, 2008 by megan 
To up the fiber and cholesterol fighting factor here’s my recipe: 1c multi-grain oats, 1c... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.21 star rating.
Reviewed on Apr. 27, 2003 by JRDIMOCK 
These muffins were really good. I did add cinnamon and raisens to mine and before baking I did... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 4.21 star rating.
Reviewed on Apr. 11, 2003 by BLOND 
Good recipie. I nice healthy breakfast if you drink it with water. Keeps you full for a while... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.21 star rating.
Reviewed on Jun. 12, 2006 by Emily 
A great, healthy recipe! Instead of buttermilk, I used plain yogurt with a little bit of peach... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.21 star rating.
Reviewed on Aug. 27, 2005 by LADYSIMMONS21 
These were great! I did make some modifications. I used quick oats and 1% milk with some... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.21 star rating.
Reviewed on Apr. 11, 2003 by CHOOCHOOMCYUMMY 
Not quite sweet enough for my taste, but my boyfriend loves them because they're filling and... MORE

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Nutritional Information
Oat Applesauce Muffins

Servings Per Recipe: 12

Amount Per Serving

Calories: 101

  • Total Fat: 1.2g
  • Cholesterol: 18mg
  • Sodium: 112mg
  • Total Carbs: 20g
  •     Dietary Fiber: 2g
  • Protein: 3.5g

VIEW DETAILED NUTRITION

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